Homemade Apple Pie With Whole Wheat Pie Crust

Continental, Dessert

Total Energy

330

kcal

62.65

% from carbs

4.82

% from protein

32.53

% from fats

In 150 g

% daily value


Total Fat

12g

18.5%


Saturated

4g

20%


Polyunsaturated

3g


Monounsaturated

5g



Sodium, Na

200mg

8.7%


Potassium, K

100mg

2.1%


Total Carbohydrates

52g

18.9%


Fiber

5g

17.9%


Sugars

24g

48%


Starch

20g


Protein

4g

8%


Water

70g





Glucose

12g


Sucrose

6g


Lactose

4g


Vitamin A, RAE

300UG


Vitamin C, total ascorbic acid

5mg


Vitamin E

3MG_ATE


Biotin

5UG


Folic acid

15UG


Iron, Fe

2.5mg


Calcium, Ca

40mg


Zinc, Zn

1mg


Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homemade Apple Pie With Whole Wheat Pie Crust

A typical serving 1 slice of Homemade Apple Pie With Whole Wheat Pie Crust (150 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homemade Apple Pie With Whole Wheat Pie Crust depends on the ingredients and preparation method. On average, one serving 1 slice (150 grams) of Homemade Apple Pie With Whole Wheat Pie Crust contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homemade Apple Pie With Whole Wheat Pie Crust depends on the ingredients exists in it. On average, 1 slice of Homemade Apple Pie With Whole Wheat Pie Crust (about 150 grams) contains approximately 4 grams of protein.

On average, 1 slice (about 150 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 150 grams) contains about 52 grams of carbohydrates.

Homemade Apple Pie With Whole Wheat Pie Crust contains approximately 5 grams of fiber in 1 slice (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 1 slice Homemade Apple Pie With Whole Wheat Pie Crust

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.