Homemade Apple Pie With Whole Wheat Pie Crust

Continental, Dessert

4.82

% from protein

62.65

% from carbs

62.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
330
% Daily value*

Total Fat 12 g
18.5%

Saturated 4 g
20%

Polyunsaturated 3 g

Monounsaturated 5 g

Sodium, Na 200 mg
8.7%

Potassium, K 100 mg
2.1%

Total Carbohydrates 52 g
18.9%

Fiber 5 g
17.9%

Sugars 24 g
48%

Starch 20 g

Protein 4 g
8%

Water 70 g

Vitamin A, RAE 300 UG

Vitamin E 3 MG_ATE

Vitamin C 5 mg

Biotin 5 UG

Folic acid 15 UG

Calcium 40 mg

Iron 2.5 mg

Magnesium 25 mg

Zinc 1 mg

Sucrose 6 g

Glucose 12 g

Lactose 4 g

Homemade Apple Pie With Whole Wheat Pie Crust Nutrients FAQs

Nutrients

What is the calorie content of Homemade Apple Pie With Whole Wheat Pie Crust?

A typical serving 1 slice (150 grams) of Homemade Apple Pie With Whole Wheat Pie Crust contains approximately 330 calories.

You can check the exact calorie content by logging Homemade Apple Pie With Whole Wheat Pie Crust in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Homemade Apple Pie With Whole Wheat Pie Crust have?

The amount of fat in Homemade Apple Pie With Whole Wheat Pie Crust depends on the ingredients and preparation method. On average, one serving 1 slice (150 grams) of Homemade Apple Pie With Whole Wheat Pie Crust contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Homemade Apple Pie With Whole Wheat Pie Crust have?

The protein content in Homemade Apple Pie With Whole Wheat Pie Crust depends on the ingredients exists in it. On average, 1 slice (150 grams) of Homemade Apple Pie With Whole Wheat Pie Crust contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Homemade Apple Pie With Whole Wheat Pie Crust, Download Nutribit app for healthier you!

How much sugar does a Homemade Apple Pie With Whole Wheat Pie Crust have?

On average, 1 slice (150 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homemade Apple Pie With Whole Wheat Pie Crust.

How Much carbohydrates (carbs) is in Homemade Apple Pie With Whole Wheat Pie Crust?

The amount of carbohydrates (carbs) in Homemade Apple Pie With Whole Wheat Pie Crust depends on its serving size and preparation. On average, 1 slice (150 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Homemade Apple Pie With Whole Wheat Pie Crust.

How Much Fiber is in Homemade Apple Pie With Whole Wheat Pie Crust?

Homemade Apple Pie With Whole Wheat Pie Crust contains approximately 5 grams of fiber in 1 slice (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Homemade Apple Pie With Whole Wheat Pie Crust for healthier you!

What vitamins and minerals are in a Homemade Apple Pie With Whole Wheat Pie Crust?

Vitamins in Homemade Apple Pie With Whole Wheat Pie Crust:

  • Vitamin C:Homemade Apple Pie With Whole Wheat Pie Crust has 5 mg of Vitamin C.

Homemade Apple Pie With Whole Wheat Pie Crust contains following minerals:

  • Homemade Apple Pie With Whole Wheat Pie Crust has 40mg of Calcium.
  • Homemade Apple Pie With Whole Wheat Pie Crust has 200mg of Sodium, Na.
  • Homemade Apple Pie With Whole Wheat Pie Crust has 100mg of Potassium, K.
  • Homemade Apple Pie With Whole Wheat Pie Crust has 2.5mg of Iron.

General

Does Homemade Apple Pie With Whole Wheat Pie Crust contain caffeine?

Homemade Apple Pie With Whole Wheat Pie Crust does not contain any caffeine.

Does Homemade Apple Pie With Whole Wheat Pie Crust contain alcohol?

Homemade Apple Pie With Whole Wheat Pie Crust does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Homemade Apple Pie With Whole Wheat Pie Crust?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homemade Apple Pie With Whole Wheat Pie Crust and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Homemade Apple Pie With Whole Wheat Pie Crust quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Homemade Apple Pie With Whole Wheat Pie Crust in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homemade Apple Pie With Whole Wheat Pie Crust and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Homemade Apple Pie With Whole Wheat Pie Crust for free?

Yes! Since Homemade Apple Pie With Whole Wheat Pie Crust contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Homemade Apple Pie With Whole Wheat Pie Crust with water tracking feature?

Nutribit automatically calculates the water content of Homemade Apple Pie With Whole Wheat Pie Crust and adds it to your daily hydration log. Simply log Homemade Apple Pie With Whole Wheat Pie Crust in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Homemade Apple Pie With Whole Wheat Pie Crust as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Homemade Apple Pie With Whole Wheat Pie Crust and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Homemade Apple Pie With Whole Wheat Pie Crust nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Homemade Apple Pie With Whole Wheat Pie Crust data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Homemade Apple Pie With Whole Wheat Pie Crust

Total Carbohydrates in Homemade Apple Pie With Whole Wheat Pie Crust provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Homemade Apple Pie With Whole Wheat Pie Crust are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Homemade Apple Pie With Whole Wheat Pie Crust supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Homemade Apple Pie With Whole Wheat Pie Crust aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Homemade Apple Pie With Whole Wheat Pie Crust helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Homemade Apple Pie With Whole Wheat Pie Crust help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Homemade Apple Pie With Whole Wheat Pie Crust helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Homemade Apple Pie With Whole Wheat Pie Crust can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Homemade Apple Pie With Whole Wheat Pie Crust aids weight management by helping you feel full longer.

Fiber-rich carbs from Homemade Apple Pie With Whole Wheat Pie Crust help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Homemade Apple Pie With Whole Wheat Pie Crust enhances brain function and helps improve memory and focus.

Glucose from Homemade Apple Pie With Whole Wheat Pie Crust is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Homemade Apple Pie With Whole Wheat Pie Crust boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Homemade Apple Pie With Whole Wheat Pie Crust provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Homemade Apple Pie With Whole Wheat Pie Crust promotes gut health by feeding beneficial gut bacteria.

Fiber in Homemade Apple Pie With Whole Wheat Pie Crust serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Homemade Apple Pie With Whole Wheat Pie Crust improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Homemade Apple Pie With Whole Wheat Pie Crust support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Homemade Apple Pie With Whole Wheat Pie Crust helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Homemade Apple Pie With Whole Wheat Pie Crust, help regulate blood pressure and reduce hypertension risk.

Fiber in Homemade Apple Pie With Whole Wheat Pie Crust supports digestion.

Fiber in Homemade Apple Pie With Whole Wheat Pie Crust aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Homemade Apple Pie With Whole Wheat Pie Crust supports heart health.

Soluble fiber in Homemade Apple Pie With Whole Wheat Pie Crust can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Homemade Apple Pie With Whole Wheat Pie Crust aids in weight management.

Fiber-rich foods in Homemade Apple Pie With Whole Wheat Pie Crust increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Homemade Apple Pie With Whole Wheat Pie Crust regulates blood sugar.

Fiber in Homemade Apple Pie With Whole Wheat Pie Crust helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Homemade Apple Pie With Whole Wheat Pie Crust promotes gut health.

Fiber in Homemade Apple Pie With Whole Wheat Pie Crust acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Homemade Apple Pie With Whole Wheat Pie Crust lowers the risk of colon cancer.

A high-fiber diet from Homemade Apple Pie With Whole Wheat Pie Crust is linked to a reduced risk of colon cancer.

Fiber in Homemade Apple Pie With Whole Wheat Pie Crust improves skin health.

Fiber in Homemade Apple Pie With Whole Wheat Pie Crust helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Homemade Apple Pie With Whole Wheat Pie Crust helps lower blood pressure.

Adequate fiber in Homemade Apple Pie With Whole Wheat Pie Crust may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Homemade Apple Pie With Whole Wheat Pie Crust boosts immune function.

Fiber in Homemade Apple Pie With Whole Wheat Pie Crust supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Homemade Apple Pie With Whole Wheat Pie Crust reduces the risk of type 2 diabetes.

Fiber in Homemade Apple Pie With Whole Wheat Pie Crust can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 330 calories?

The amount of exercise required to burn off 1 slice Homemade Apple Pie With Whole Wheat Pie Crust

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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