Homemade Chili

Runza

Total Energy

290

kcal

35.74

% from carbs

30.24

% from protein

34.02

% from fats

In 1 Serving

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Trans Fats

0.5g

Cholesterol

55mg

18.3%

Sodium, Na

1300mg

56.5%

Total Carbohydrates

26g

9.5%

Fiber

7g

25%

Sugars

6g

12%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homemade Chili

A typical serving 1 Serving of Homemade Chili (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homemade Chili depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Homemade Chili contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homemade Chili depends on the ingredients exists in it. On average, 1 Serving of Homemade Chili (about null grams) contains approximately 22 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 26 grams of carbohydrates.

Homemade Chili contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 Serving Homemade Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.