Homemade Chili
Runza
30.24
% from protein35.74
% from carbs35.74
% from fatNutrition Facts
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Homemade Chili Nutrients FAQs
Nutrients
- Homemade Chili has 1300mg of Sodium, Na.
What is the calorie content of Homemade Chili?
A typical serving 1 Serving of Homemade Chili contains approximately 290 calories.
You can check the exact calorie content by logging Homemade Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Homemade Chili have?
The amount of fat in Homemade Chili depends on the ingredients and preparation method. On average, one serving 1 Serving of Homemade Chili contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Homemade Chili have?
The protein content in Homemade Chili depends on the ingredients exists in it. On average, 1 Serving of Homemade Chili contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Homemade Chili, Download Nutribit app for healthier you!
How much sugar does a Homemade Chili have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homemade Chili.
How Much carbohydrates (carbs) is in Homemade Chili?
The amount of carbohydrates (carbs) in Homemade Chili depends on its serving size and preparation. On average, 1 Serving contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Homemade Chili.
How Much Fiber is in Homemade Chili?
Homemade Chili contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Homemade Chili for healthier you!
What vitamins and minerals are in a Homemade Chili?
Homemade Chili contains following minerals:
General
Does Homemade Chili contain caffeine?
Homemade Chili does not contain any caffeine.
Does Homemade Chili contain alcohol?
Homemade Chili does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Homemade Chili?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homemade Chili and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Homemade Chili quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Homemade Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homemade Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Homemade Chili for free?
Yes! Since Homemade Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Homemade Chili with water tracking feature?
Nutribit automatically calculates the water content of Homemade Chili and adds it to your daily hydration log. Simply log Homemade Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Homemade Chili as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Homemade Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Homemade Chili nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Homemade Chili data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Homemade Chili
Protein in Homemade Chili supports building and repairing tissues.
Builds and repairs tissues in Homemade Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Homemade Chili supports immune function.
Supports immune function in Homemade Chili is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Homemade Chili helps regulate enzymes and hormones.
Regulates enzymes and hormones in Homemade Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Homemade Chili provides energy.
Provides energy in Homemade Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Homemade Chili supports muscle growth and strength.
Supports muscle growth and strength in Homemade Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Homemade Chili helps in weight management.
Helps in weight management in Homemade Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Homemade Chili aids in the production of hemoglobin.
Aids in the production of hemoglobin in Homemade Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Homemade Chili supports bone health.
Supports bone health in Homemade Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Homemade Chili improves skin, hair, and nails.
Improves skin, hair, and nails in Homemade Chili is essential for the health and growth of hair, skin, and nails.
Protein in Homemade Chili regulates blood sugar levels.
Regulates blood sugar levels in Homemade Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Homemade Chili supports digestion.
Fiber in Homemade Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Homemade Chili supports heart health.
Soluble fiber in Homemade Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Homemade Chili aids in weight management.
Fiber-rich foods in Homemade Chili increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Homemade Chili regulates blood sugar.
Fiber in Homemade Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Homemade Chili promotes gut health.
Fiber in Homemade Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Homemade Chili lowers the risk of colon cancer.
A high-fiber diet from Homemade Chili is linked to a reduced risk of colon cancer.
Fiber in Homemade Chili improves skin health.
Fiber in Homemade Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Homemade Chili helps lower blood pressure.
Adequate fiber in Homemade Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Homemade Chili boosts immune function.
Fiber in Homemade Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Homemade Chili reduces the risk of type 2 diabetes.
Fiber in Homemade Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Homemade Chili supports fluid balance.
Maintains Fluid Balance in Homemade Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Homemade Chili supports nerve function.
Supports Nerve Function in Homemade Chili helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Homemade Chili helps regulate blood pressure.
Regulates Blood Pressure in Homemade Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Homemade Chili supports muscle function.
Aids Muscle Function in Homemade Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Homemade Chili aids nutrient absorption.
Improves Nutrient Absorption in Homemade Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Homemade Chili helps balance pH levels.
Balances pH Levels in Homemade Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Homemade Chili supports bone health.
Supports Bone Health in Homemade Chili helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 Serving Homemade Chili
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.