Tom Kha Soup

Maesri

4

% from protein

24

% from carbs

24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 433.3 g(433g)
Amount per serving
Calories
303
% Daily value*
Total Fat 24.2 g
37.3%
Saturated 21.2 g
106.1%
Sodium, Na 3636.4 mg
158.1%
Total Carbohydrates 18.2 g
6.6%
Fiber 1.5 g
5.4%
Sugars 6.1 g
12.1%
Protein 3 g
6.1%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 2.2 mg

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Tom Kha Soup Nutrients FAQs

Nutrients

What is the calorie content of Tom Kha Soup?

A typical serving 0.33 can (143 grams) of Tom Kha Soup contains approximately 100 calories.

You can check the exact calorie content by logging Tom Kha Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tom Kha Soup have?

The amount of fat in Tom Kha Soup depends on the ingredients and preparation method. On average, one serving 0.33 can (143 grams) of Tom Kha Soup contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tom Kha Soup have?

The protein content in Tom Kha Soup depends on the ingredients exists in it. On average, 0.33 can (143 grams) of Tom Kha Soup contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Tom Kha Soup, Download Nutribit app for healthier you!

How much sugar does a Tom Kha Soup have?

On average, 0.33 can (143 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tom Kha Soup.

How Much carbohydrates (carbs) is in Tom Kha Soup?

The amount of carbohydrates (carbs) in Tom Kha Soup depends on its serving size and preparation. On average, 0.33 can (143 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tom Kha Soup.

How Much Fiber is in Tom Kha Soup?

Tom Kha Soup contains approximately 0.5 grams of fiber in 0.33 can (143 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tom Kha Soup for healthier you!

What vitamins and minerals are in a Tom Kha Soup?

Tom Kha Soup contains following minerals:

  • Tom Kha Soup has 1200mg of Sodium, Na.
  • Tom Kha Soup has 0.72mg of Iron.

General

Does Tom Kha Soup contain caffeine?

Tom Kha Soup does not contain any caffeine.

Does Tom Kha Soup contain alcohol?

Tom Kha Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tom Kha Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tom Kha Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tom Kha Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tom Kha Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tom Kha Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tom Kha Soup for free?

Yes! Since Tom Kha Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tom Kha Soup with water tracking feature?

Nutribit automatically calculates the water content of Tom Kha Soup and adds it to your daily hydration log. Simply log Tom Kha Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tom Kha Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tom Kha Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tom Kha Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tom Kha Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tom Kha Soup

Sodium, Na in Tom Kha Soup supports fluid balance.

Maintains Fluid Balance in Tom Kha Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tom Kha Soup supports nerve function.

Supports Nerve Function in Tom Kha Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tom Kha Soup helps regulate blood pressure.

Regulates Blood Pressure in Tom Kha Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tom Kha Soup supports muscle function.

Aids Muscle Function in Tom Kha Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tom Kha Soup aids nutrient absorption.

Improves Nutrient Absorption in Tom Kha Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tom Kha Soup helps balance pH levels.

Balances pH Levels in Tom Kha Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tom Kha Soup supports bone health.

Supports Bone Health in Tom Kha Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.33 can Tom Kha Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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