Shells & Cheese, Superfood Seaweed

Blue Evolution

Total Energy

220

kcal

82.05

% from carbs

7.46

% from protein

10.49

% from fats

In 70 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

240mg

10.4%

Total Carbohydrates

44g

16%

Fiber

1.5g

5.4%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

13mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Shells & Cheese, Superfood Seaweed

A typical serving 2.5 oz of Shells & Cheese, Superfood Seaweed (70 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shells & Cheese, Superfood Seaweed depends on the ingredients and preparation method. On average, one serving 2.5 oz (70 grams) of Shells & Cheese, Superfood Seaweed contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shells & Cheese, Superfood Seaweed depends on the ingredients exists in it. On average, 2.5 oz of Shells & Cheese, Superfood Seaweed (about 70 grams) contains approximately 4 grams of protein.

On average, 2.5 oz (about 70 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz (about 70 grams) contains about 44 grams of carbohydrates.

Shells & Cheese, Superfood Seaweed contains approximately 1.5 grams of fiber in 2.5 oz (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Penne, Superfood Seaweed

Blue Evolution

200 kcal

Rotini, Superfood Seaweed

Blue Evolution

200 kcal

Rotini with Superfood Seaweed

Blue Evolution

200 kcal

Spicy Citrus Organic Seaweed Popcorn

Blue Evolution

120 kcal

Toasted Sesame Organic Seaweed Popcorn

Blue Evolution

120 kcal

Turmeric Ginger Organic Seaweed Popcorn

Blue Evolution

120 kcal

Salt And Vinegar Organic Seaweed Popcorn

Blue Evolution

120 kcal

Blue Machine Superfood

Naked

74 kcal

Orchard Apple Stacked Greens Raw Superfood

Evolution Nutrition

15 kcal

Taco Shells, Blue Corn

Ortega

170 kcal

Blue Corn Taco Shells

Wegmans

130 kcal

Shells & Cheese

Common Food

370 kcal

Superfood Blue Sparkling Lemonade

Freshii Grocery

65 kcal

Superfood Hydration, Blue Spirulina

Sol ti

50 kcal

Blue Corn Taco Shells, Organic

Natural Grocers

130 kcal

Organic Blue Corn Taco Shells

365 Everyday Value

120 kcal

L-Dose Rush Enhance Pre-Training Formula, Blue Sharks

Evolution Nutrition

0 kcal

Blue Cheese (Blue)

Cheese, High-fat

120 kcal

Three Cheese Shells & Cheese

Hill Country Fare

260 kcal

Three Cheese, Shells & Cheese

Great Value

250 kcal

Shells & Cheese, Cheddar

Simple Truth

250 kcal

Shells & Cheese Original

Cheese Club

360 kcal

Shells & Cheese, Chipotle

Cheese Club

360 kcal

How to burn 220 calories?

The amount of exercise required to burn off 2.5 oz Shells & Cheese, Superfood Seaweed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.