Shells & Cheese, Superfood Seaweed
Blue Evolution
7.46
% from protein82.05
% from carbs82.05
% from fatNutrition Facts
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Shells & Cheese, Superfood Seaweed Nutrients FAQs
Nutrients
- Shells & Cheese, Superfood Seaweed has 13mg of Calcium.
- Shells & Cheese, Superfood Seaweed has 240mg of Sodium, Na.
- Shells & Cheese, Superfood Seaweed has 0.36mg of Iron.
What is the calorie content of Shells & Cheese, Superfood Seaweed?
A typical serving 2.5 oz (70 grams) of Shells & Cheese, Superfood Seaweed contains approximately 220 calories.
You can check the exact calorie content by logging Shells & Cheese, Superfood Seaweed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shells & Cheese, Superfood Seaweed have?
The amount of fat in Shells & Cheese, Superfood Seaweed depends on the ingredients and preparation method. On average, one serving 2.5 oz (70 grams) of Shells & Cheese, Superfood Seaweed contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shells & Cheese, Superfood Seaweed have?
The protein content in Shells & Cheese, Superfood Seaweed depends on the ingredients exists in it. On average, 2.5 oz (70 grams) of Shells & Cheese, Superfood Seaweed contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Shells & Cheese, Superfood Seaweed, Download Nutribit app for healthier you!
How much sugar does a Shells & Cheese, Superfood Seaweed have?
On average, 2.5 oz (70 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shells & Cheese, Superfood Seaweed.
How Much carbohydrates (carbs) is in Shells & Cheese, Superfood Seaweed?
The amount of carbohydrates (carbs) in Shells & Cheese, Superfood Seaweed depends on its serving size and preparation. On average, 2.5 oz (70 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shells & Cheese, Superfood Seaweed.
How Much Fiber is in Shells & Cheese, Superfood Seaweed?
Shells & Cheese, Superfood Seaweed contains approximately 1.5 grams of fiber in 2.5 oz (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shells & Cheese, Superfood Seaweed for healthier you!
What vitamins and minerals are in a Shells & Cheese, Superfood Seaweed?
Shells & Cheese, Superfood Seaweed contains following minerals:
General
Does Shells & Cheese, Superfood Seaweed contain caffeine?
Shells & Cheese, Superfood Seaweed does not contain any caffeine.
Does Shells & Cheese, Superfood Seaweed contain alcohol?
Shells & Cheese, Superfood Seaweed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shells & Cheese, Superfood Seaweed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shells & Cheese, Superfood Seaweed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shells & Cheese, Superfood Seaweed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shells & Cheese, Superfood Seaweed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shells & Cheese, Superfood Seaweed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shells & Cheese, Superfood Seaweed for free?
Yes! Since Shells & Cheese, Superfood Seaweed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shells & Cheese, Superfood Seaweed with water tracking feature?
Nutribit automatically calculates the water content of Shells & Cheese, Superfood Seaweed and adds it to your daily hydration log. Simply log Shells & Cheese, Superfood Seaweed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shells & Cheese, Superfood Seaweed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shells & Cheese, Superfood Seaweed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shells & Cheese, Superfood Seaweed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shells & Cheese, Superfood Seaweed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shells & Cheese, Superfood Seaweed
Total Carbohydrates in Shells & Cheese, Superfood Seaweed provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shells & Cheese, Superfood Seaweed are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shells & Cheese, Superfood Seaweed supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shells & Cheese, Superfood Seaweed aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shells & Cheese, Superfood Seaweed helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shells & Cheese, Superfood Seaweed help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shells & Cheese, Superfood Seaweed helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shells & Cheese, Superfood Seaweed can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shells & Cheese, Superfood Seaweed aids weight management by helping you feel full longer.
Fiber-rich carbs from Shells & Cheese, Superfood Seaweed help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shells & Cheese, Superfood Seaweed enhances brain function and helps improve memory and focus.
Glucose from Shells & Cheese, Superfood Seaweed is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shells & Cheese, Superfood Seaweed boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shells & Cheese, Superfood Seaweed provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shells & Cheese, Superfood Seaweed promotes gut health by feeding beneficial gut bacteria.
Fiber in Shells & Cheese, Superfood Seaweed serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shells & Cheese, Superfood Seaweed improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shells & Cheese, Superfood Seaweed support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shells & Cheese, Superfood Seaweed helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shells & Cheese, Superfood Seaweed, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 2.5 oz Shells & Cheese, Superfood Seaweed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.