Stuffed Shells, Cheese

Rosina

Total Energy

260

kcal

48.25

% from carbs

20.23

% from protein

31.52

% from fats

In 133 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Cholesterol

40mg

13.3%

Sodium, Na

490mg

21.3%

Potassium, K

130mg

2.8%

Total Carbohydrates

31g

11.3%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

13g

26%

Calcium, Ca

150mg

Iron, Fe

1.4mg

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Shells, Cheese

A typical serving 3 shells of Stuffed Shells, Cheese (133 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Shells, Cheese depends on the ingredients and preparation method. On average, one serving 3 shells (133 grams) of Stuffed Shells, Cheese contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Shells, Cheese depends on the ingredients exists in it. On average, 3 shells of Stuffed Shells, Cheese (about 133 grams) contains approximately 13 grams of protein.

On average, 3 shells (about 133 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 shells (about 133 grams) contains about 31 grams of carbohydrates.

Stuffed Shells, Cheese contains approximately 0.5 grams of fiber in 3 shells (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 3 shells Stuffed Shells, Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.