Dark Chocolate Protein Keto Shake

Bolthouse Farms

Total Energy

200

kcal

20.34

% from carbs

18.64

% from protein

61.02

% from fats

In 325 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

95mg

4.1%

Potassium, K

660mg

14%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

250mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate Protein Keto Shake

A typical serving 11 fl. oz. of Dark Chocolate Protein Keto Shake (325 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate Protein Keto Shake depends on the ingredients and preparation method. On average, one serving 11 fl. oz. (325 grams) of Dark Chocolate Protein Keto Shake contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate Protein Keto Shake depends on the ingredients exists in it. On average, 11 fl. oz. of Dark Chocolate Protein Keto Shake (about 325 grams) contains approximately 11 grams of protein.

On average, 11 fl. oz. (about 325 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 fl. oz. (about 325 grams) contains about 12 grams of carbohydrates.

Dark Chocolate Protein Keto Shake contains approximately 2 grams of fiber in 11 fl. oz. (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 11 fl. oz. Dark Chocolate Protein Keto Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.