Mature Grated British Cheddar Cheese

Waitrose & Partners

24.06

% from protein

1.6

% from carbs

1.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
123
% Daily value*
Total Fat 10.3 g
15.8%
Saturated 6.4 g
32%
Sodium, Na 212 mg
9.2%
Total Carbohydrates 0.5 g
0.2%
Protein 7.5 g
15%

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Mature Grated British Cheddar Cheese Nutrients FAQs

Nutrients

What is the calorie content of Mature Grated British Cheddar Cheese?

A typical serving 1 serving (30 grams) of Mature Grated British Cheddar Cheese contains approximately 123 calories.

You can check the exact calorie content by logging Mature Grated British Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mature Grated British Cheddar Cheese have?

The amount of fat in Mature Grated British Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Mature Grated British Cheddar Cheese contains approximately 10.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mature Grated British Cheddar Cheese have?

The protein content in Mature Grated British Cheddar Cheese depends on the ingredients exists in it. On average, 1 serving (30 grams) of Mature Grated British Cheddar Cheese contains approximately 7.5 grams of protein.

Know your exact protein requirement and how much protein you get from Mature Grated British Cheddar Cheese, Download Nutribit app for healthier you!

How much sugar does a Mature Grated British Cheddar Cheese have?

On average, 1 serving (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mature Grated British Cheddar Cheese.

How Much carbohydrates (carbs) is in Mature Grated British Cheddar Cheese?

The amount of carbohydrates (carbs) in Mature Grated British Cheddar Cheese depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mature Grated British Cheddar Cheese.

How Much Fiber is in Mature Grated British Cheddar Cheese?

Mature Grated British Cheddar Cheese contains approximately 0 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mature Grated British Cheddar Cheese for healthier you!

What vitamins and minerals are in a Mature Grated British Cheddar Cheese?

Mature Grated British Cheddar Cheese contains following minerals:

  • Mature Grated British Cheddar Cheese has 212mg of Sodium, Na.

General

Does Mature Grated British Cheddar Cheese contain caffeine?

Mature Grated British Cheddar Cheese does not contain any caffeine.

Does Mature Grated British Cheddar Cheese contain alcohol?

Mature Grated British Cheddar Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mature Grated British Cheddar Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mature Grated British Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mature Grated British Cheddar Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mature Grated British Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mature Grated British Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mature Grated British Cheddar Cheese for free?

Yes absolutely, Since Mature Grated British Cheddar Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mature Grated British Cheddar Cheese with water tracking feature?

Mature Grated British Cheddar Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mature Grated British Cheddar Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mature Grated British Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mature Grated British Cheddar Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mature Grated British Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mature Grated British Cheddar Cheese

Protein in Mature Grated British Cheddar Cheese supports building and repairing tissues.

Builds and repairs tissues in Mature Grated British Cheddar Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mature Grated British Cheddar Cheese supports immune function.

Supports immune function in Mature Grated British Cheddar Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mature Grated British Cheddar Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mature Grated British Cheddar Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mature Grated British Cheddar Cheese provides energy.

Provides energy in Mature Grated British Cheddar Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mature Grated British Cheddar Cheese supports muscle growth and strength.

Supports muscle growth and strength in Mature Grated British Cheddar Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mature Grated British Cheddar Cheese helps in weight management.

Helps in weight management in Mature Grated British Cheddar Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mature Grated British Cheddar Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mature Grated British Cheddar Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mature Grated British Cheddar Cheese supports bone health.

Supports bone health in Mature Grated British Cheddar Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mature Grated British Cheddar Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Mature Grated British Cheddar Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Mature Grated British Cheddar Cheese regulates blood sugar levels.

Regulates blood sugar levels in Mature Grated British Cheddar Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 123 calories?

The amount of exercise required to burn off 1 serving Mature Grated British Cheddar Cheese

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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