Mature British Cheddar, Grated

Sainsbury's

23.98

% from protein

1.92

% from carbs

1.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
123.5
% Daily value*
Total Fat 10.3 g
15.8%
Saturated 6.4 g
32%
Sodium, Na 212 mg
9.2%
Total Carbohydrates 0.6 g
0.2%
Fiber 0.3 g
0.9%
Sugars 0.3 g
0.5%
Protein 7.5 g
15%

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Mature British Cheddar, Grated Nutrients FAQs

Nutrients

What is the calorie content of Mature British Cheddar, Grated?

A typical serving 1 serving (30 grams) of Mature British Cheddar, Grated contains approximately 123 calories.

You can check the exact calorie content by logging Mature British Cheddar, Grated in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mature British Cheddar, Grated have?

The amount of fat in Mature British Cheddar, Grated depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Mature British Cheddar, Grated contains approximately 10.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mature British Cheddar, Grated have?

The protein content in Mature British Cheddar, Grated depends on the ingredients exists in it. On average, 1 serving (30 grams) of Mature British Cheddar, Grated contains approximately 7.5 grams of protein.

Know your exact protein requirement and how much protein you get from Mature British Cheddar, Grated, Download Nutribit app for healthier you!

How much sugar does a Mature British Cheddar, Grated have?

On average, 1 serving (30 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mature British Cheddar, Grated.

How Much carbohydrates (carbs) is in Mature British Cheddar, Grated?

The amount of carbohydrates (carbs) in Mature British Cheddar, Grated depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 0.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mature British Cheddar, Grated.

How Much Fiber is in Mature British Cheddar, Grated?

Mature British Cheddar, Grated contains approximately 0.25 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mature British Cheddar, Grated for healthier you!

What vitamins and minerals are in a Mature British Cheddar, Grated?

Mature British Cheddar, Grated contains following minerals:

  • Mature British Cheddar, Grated has 212mg of Sodium, Na.

General

Does Mature British Cheddar, Grated contain caffeine?

Mature British Cheddar, Grated does not contain any caffeine.

Does Mature British Cheddar, Grated contain alcohol?

Mature British Cheddar, Grated does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mature British Cheddar, Grated?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mature British Cheddar, Grated and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mature British Cheddar, Grated quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mature British Cheddar, Grated in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mature British Cheddar, Grated and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mature British Cheddar, Grated for free?

Yes! Since Mature British Cheddar, Grated contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mature British Cheddar, Grated with water tracking feature?

Nutribit automatically calculates the water content of Mature British Cheddar, Grated and adds it to your daily hydration log. Simply log Mature British Cheddar, Grated in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mature British Cheddar, Grated as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mature British Cheddar, Grated and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mature British Cheddar, Grated nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mature British Cheddar, Grated data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mature British Cheddar, Grated

Protein in Mature British Cheddar, Grated supports building and repairing tissues.

Builds and repairs tissues in Mature British Cheddar, Grated is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mature British Cheddar, Grated supports immune function.

Supports immune function in Mature British Cheddar, Grated is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mature British Cheddar, Grated helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mature British Cheddar, Grated is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mature British Cheddar, Grated provides energy.

Provides energy in Mature British Cheddar, Grated can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mature British Cheddar, Grated supports muscle growth and strength.

Supports muscle growth and strength in Mature British Cheddar, Grated is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mature British Cheddar, Grated helps in weight management.

Helps in weight management in Mature British Cheddar, Grated promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mature British Cheddar, Grated aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mature British Cheddar, Grated is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mature British Cheddar, Grated supports bone health.

Supports bone health in Mature British Cheddar, Grated plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mature British Cheddar, Grated improves skin, hair, and nails.

Improves skin, hair, and nails in Mature British Cheddar, Grated is essential for the health and growth of hair, skin, and nails.

Protein in Mature British Cheddar, Grated regulates blood sugar levels.

Regulates blood sugar levels in Mature British Cheddar, Grated helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 123 calories?

The amount of exercise required to burn off 1 serving Mature British Cheddar, Grated

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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