British Lighter Grated Mature Cheese

Coop

35.88

% from protein

1.03

% from carbs

1.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
95.3
% Daily value*
Total Fat 6.8 g
10.5%
Saturated 4.3 g
21.5%
Sodium, Na 208 mg
9%
Total Carbohydrates 0.3 g
0.1%
Sugars 0.3 g
0.5%
Protein 8.7 g
17.4%

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British Lighter Grated Mature Cheese Nutrients FAQs

Nutrients

What is the calorie content of British Lighter Grated Mature Cheese?

A typical serving 1 serving (30 grams) of British Lighter Grated Mature Cheese contains approximately 95 calories.

You can check the exact calorie content by logging British Lighter Grated Mature Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a British Lighter Grated Mature Cheese have?

The amount of fat in British Lighter Grated Mature Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of British Lighter Grated Mature Cheese contains approximately 6.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a British Lighter Grated Mature Cheese have?

The protein content in British Lighter Grated Mature Cheese depends on the ingredients exists in it. On average, 1 serving (30 grams) of British Lighter Grated Mature Cheese contains approximately 8.7 grams of protein.

Know your exact protein requirement and how much protein you get from British Lighter Grated Mature Cheese, Download Nutribit app for healthier you!

How much sugar does a British Lighter Grated Mature Cheese have?

On average, 1 serving (30 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from British Lighter Grated Mature Cheese.

How Much carbohydrates (carbs) is in British Lighter Grated Mature Cheese?

The amount of carbohydrates (carbs) in British Lighter Grated Mature Cheese depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 0.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from British Lighter Grated Mature Cheese.

How Much Fiber is in British Lighter Grated Mature Cheese?

British Lighter Grated Mature Cheese contains approximately 0 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from British Lighter Grated Mature Cheese for healthier you!

What vitamins and minerals are in a British Lighter Grated Mature Cheese?

British Lighter Grated Mature Cheese contains following minerals:

  • British Lighter Grated Mature Cheese has 208mg of Sodium, Na.

General

Does British Lighter Grated Mature Cheese contain caffeine?

British Lighter Grated Mature Cheese does not contain any caffeine.

Does British Lighter Grated Mature Cheese contain alcohol?

British Lighter Grated Mature Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for British Lighter Grated Mature Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for British Lighter Grated Mature Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize British Lighter Grated Mature Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of British Lighter Grated Mature Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of British Lighter Grated Mature Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from British Lighter Grated Mature Cheese for free?

Yes! Since British Lighter Grated Mature Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from British Lighter Grated Mature Cheese with water tracking feature?

Nutribit automatically calculates the water content of British Lighter Grated Mature Cheese and adds it to your daily hydration log. Simply log British Lighter Grated Mature Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes British Lighter Grated Mature Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including British Lighter Grated Mature Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access British Lighter Grated Mature Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, British Lighter Grated Mature Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of British Lighter Grated Mature Cheese

Protein in British Lighter Grated Mature Cheese supports building and repairing tissues.

Builds and repairs tissues in British Lighter Grated Mature Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in British Lighter Grated Mature Cheese supports immune function.

Supports immune function in British Lighter Grated Mature Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in British Lighter Grated Mature Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in British Lighter Grated Mature Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in British Lighter Grated Mature Cheese provides energy.

Provides energy in British Lighter Grated Mature Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in British Lighter Grated Mature Cheese supports muscle growth and strength.

Supports muscle growth and strength in British Lighter Grated Mature Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in British Lighter Grated Mature Cheese helps in weight management.

Helps in weight management in British Lighter Grated Mature Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in British Lighter Grated Mature Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in British Lighter Grated Mature Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in British Lighter Grated Mature Cheese supports bone health.

Supports bone health in British Lighter Grated Mature Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in British Lighter Grated Mature Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in British Lighter Grated Mature Cheese is essential for the health and growth of hair, skin, and nails.

Protein in British Lighter Grated Mature Cheese regulates blood sugar levels.

Regulates blood sugar levels in British Lighter Grated Mature Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 95 calories?

The amount of exercise required to burn off 1 serving British Lighter Grated Mature Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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