Grated Cheese, British Lighter Mature

Emporium

32.46

% from protein

8.02

% from carbs

8.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
99.1
% Daily value*
Total Fat 6.6 g
10.2%
Saturated 4.4 g
22%
Sodium, Na 220 mg
9.6%
Total Carbohydrates 2 g
0.7%
Fiber 0.3 g
0.9%
Sugars 0.3 g
0.5%
Protein 8.1 g
16.2%

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Grated Cheese, British Lighter Mature Nutrients FAQs

Nutrients

What is the calorie content of Grated Cheese, British Lighter Mature?

A typical serving 1 serving (30 grams) of Grated Cheese, British Lighter Mature contains approximately 99 calories.

You can check the exact calorie content by logging Grated Cheese, British Lighter Mature in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grated Cheese, British Lighter Mature have?

The amount of fat in Grated Cheese, British Lighter Mature depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Grated Cheese, British Lighter Mature contains approximately 6.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grated Cheese, British Lighter Mature have?

The protein content in Grated Cheese, British Lighter Mature depends on the ingredients exists in it. On average, 1 serving (30 grams) of Grated Cheese, British Lighter Mature contains approximately 8.1 grams of protein.

Know your exact protein requirement and how much protein you get from Grated Cheese, British Lighter Mature, Download Nutribit app for healthier you!

How much sugar does a Grated Cheese, British Lighter Mature have?

On average, 1 serving (30 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grated Cheese, British Lighter Mature.

How Much carbohydrates (carbs) is in Grated Cheese, British Lighter Mature?

The amount of carbohydrates (carbs) in Grated Cheese, British Lighter Mature depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grated Cheese, British Lighter Mature.

How Much Fiber is in Grated Cheese, British Lighter Mature?

Grated Cheese, British Lighter Mature contains approximately 0.25 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grated Cheese, British Lighter Mature for healthier you!

What vitamins and minerals are in a Grated Cheese, British Lighter Mature?

Grated Cheese, British Lighter Mature contains following minerals:

  • Grated Cheese, British Lighter Mature has 220mg of Sodium, Na.

General

Does Grated Cheese, British Lighter Mature contain caffeine?

Grated Cheese, British Lighter Mature does not contain any caffeine.

Does Grated Cheese, British Lighter Mature contain alcohol?

Grated Cheese, British Lighter Mature does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grated Cheese, British Lighter Mature?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grated Cheese, British Lighter Mature and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grated Cheese, British Lighter Mature quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grated Cheese, British Lighter Mature in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grated Cheese, British Lighter Mature and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grated Cheese, British Lighter Mature for free?

Yes! Since Grated Cheese, British Lighter Mature contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grated Cheese, British Lighter Mature with water tracking feature?

Nutribit automatically calculates the water content of Grated Cheese, British Lighter Mature and adds it to your daily hydration log. Simply log Grated Cheese, British Lighter Mature in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grated Cheese, British Lighter Mature as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grated Cheese, British Lighter Mature and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grated Cheese, British Lighter Mature nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grated Cheese, British Lighter Mature data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grated Cheese, British Lighter Mature

Protein in Grated Cheese, British Lighter Mature supports building and repairing tissues.

Builds and repairs tissues in Grated Cheese, British Lighter Mature is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grated Cheese, British Lighter Mature supports immune function.

Supports immune function in Grated Cheese, British Lighter Mature is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grated Cheese, British Lighter Mature helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grated Cheese, British Lighter Mature is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grated Cheese, British Lighter Mature provides energy.

Provides energy in Grated Cheese, British Lighter Mature can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grated Cheese, British Lighter Mature supports muscle growth and strength.

Supports muscle growth and strength in Grated Cheese, British Lighter Mature is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grated Cheese, British Lighter Mature helps in weight management.

Helps in weight management in Grated Cheese, British Lighter Mature promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grated Cheese, British Lighter Mature aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grated Cheese, British Lighter Mature is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grated Cheese, British Lighter Mature supports bone health.

Supports bone health in Grated Cheese, British Lighter Mature plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grated Cheese, British Lighter Mature improves skin, hair, and nails.

Improves skin, hair, and nails in Grated Cheese, British Lighter Mature is essential for the health and growth of hair, skin, and nails.

Protein in Grated Cheese, British Lighter Mature regulates blood sugar levels.

Regulates blood sugar levels in Grated Cheese, British Lighter Mature helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 99 calories?

The amount of exercise required to burn off 1 serving Grated Cheese, British Lighter Mature

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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