Piri Piri Chicken with Chilli Relish

Waitrose & Partners

Total Energy

230.3

kcal

0

% from carbs

0

% from protein

100

% from fats

In 100 g

% daily value

Total Fat

11.9g

18.3%

Saturated

3.2g

16%

Sodium, Na

476mg

20.7%

Sugars

12.5g

25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Piri Piri Chicken with Chilli Relish

A typical serving 1 pack as sold of Piri Piri Chicken with Chilli Relish (100 grams) contains approximately 230.25 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Piri Piri Chicken with Chilli Relish depends on the ingredients and preparation method. On average, one serving 1 pack as sold (100 grams) of Piri Piri Chicken with Chilli Relish contains approximately 11.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Piri Piri Chicken with Chilli Relish depends on the ingredients exists in it. On average, 1 pack as sold of Piri Piri Chicken with Chilli Relish (about 100 grams) contains approximately grams of protein.

On average, 1 pack as sold (about 100 grams) contains about 12.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack as sold (about 100 grams) contains about grams of carbohydrates.

Piri Piri Chicken with Chilli Relish contains approximately grams of fiber in 1 pack as sold (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 pack as sold Piri Piri Chicken with Chilli Relish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.