Scottish Salmon Fillets in a Tomato & Red Chilli Marinade

Waitrose & Partners

Total Energy

212.1

kcal

5.67

% from carbs

40.79

% from protein

53.54

% from fats

In 98 g

% daily value

Total Fat

12.6g

19.4%

Saturated

2.1g

10.5%

Sodium, Na

156mg

6.8%

Total Carbohydrates

3g

1.1%

Fiber

0.5g

1.8%

Sugars

1.7g

3.4%

Protein

21.6g

43.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scottish Salmon Fillets in a Tomato & Red Chilli Marinade

A typical serving 1 portion of Scottish Salmon Fillets in a Tomato & Red Chilli Marinade (98 grams) contains approximately 212.1 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scottish Salmon Fillets in a Tomato & Red Chilli Marinade depends on the ingredients and preparation method. On average, one serving 1 portion (98 grams) of Scottish Salmon Fillets in a Tomato & Red Chilli Marinade contains approximately 12.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scottish Salmon Fillets in a Tomato & Red Chilli Marinade depends on the ingredients exists in it. On average, 1 portion of Scottish Salmon Fillets in a Tomato & Red Chilli Marinade (about 98 grams) contains approximately 21.6 grams of protein.

On average, 1 portion (about 98 grams) contains about 1.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 98 grams) contains about 3 grams of carbohydrates.

Scottish Salmon Fillets in a Tomato & Red Chilli Marinade contains approximately 0.5 grams of fiber in 1 portion (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 212 calories?

The amount of exercise required to burn off 1 portion Scottish Salmon Fillets in a Tomato & Red Chilli Marinade

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.