Tandori Chicken Shashlik

Waitrose & Partners

Total Energy

168.4

kcal

11.97

% from carbs

45.18

% from protein

42.86

% from fats

In 1 pack

% daily value

Total Fat

7.8g

12%

Saturated

2.5g

12.5%

Sodium, Na

136mg

5.9%

Total Carbohydrates

4.9g

1.8%

Fiber

2.1g

7.5%

Sugars

3g

6%

Protein

18.5g

37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tandori Chicken Shashlik

A typical serving 0.5 pack of Tandori Chicken Shashlik (null grams) contains approximately 168.39 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tandori Chicken Shashlik depends on the ingredients and preparation method. On average, one serving 0.5 pack (null grams) of Tandori Chicken Shashlik contains approximately 7.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tandori Chicken Shashlik depends on the ingredients exists in it. On average, 0.5 pack of Tandori Chicken Shashlik (about null grams) contains approximately 18.5 grams of protein.

On average, 0.5 pack (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about null grams) contains about 4.9 grams of carbohydrates.

Tandori Chicken Shashlik contains approximately 2.1 grams of fiber in 0.5 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 168 calories?

The amount of exercise required to burn off 0.5 pack Tandori Chicken Shashlik

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.