Frozen Dessert, Oatmilk, Coffee Fudge Swirl

Planet Oat

Total Energy

240

kcal

63.52

% from carbs

1.72

% from protein

34.76

% from fats

In 113 g

% daily value

Total Fat

9g

13.8%

Saturated

8g

40%

Sodium, Na

65mg

2.8%

Potassium, K

90mg

1.9%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

19g

38%

Protein

1g

2%

Calcium, Ca

10mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3)

0.1UG

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Dessert, Oatmilk, Coffee Fudge Swirl

A typical serving 0.67 cup of Frozen Dessert, Oatmilk, Coffee Fudge Swirl (113 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Dessert, Oatmilk, Coffee Fudge Swirl depends on the ingredients and preparation method. On average, one serving 0.67 cup (113 grams) of Frozen Dessert, Oatmilk, Coffee Fudge Swirl contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Dessert, Oatmilk, Coffee Fudge Swirl depends on the ingredients exists in it. On average, 0.67 cup of Frozen Dessert, Oatmilk, Coffee Fudge Swirl (about 113 grams) contains approximately 1 grams of protein.

On average, 0.67 cup (about 113 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 113 grams) contains about 37 grams of carbohydrates.

Frozen Dessert, Oatmilk, Coffee Fudge Swirl contains approximately 2 grams of fiber in 0.67 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.67 cup Frozen Dessert, Oatmilk, Coffee Fudge Swirl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.