No Sugar Added Oatmilk

Planet Oat

8.21

% from protein

77.95

% from carbs

77.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
90
% Daily value*
Total Fat 1.5 g
2.3%
Sodium, Na 120 mg
5.2%
Potassium, K 400 mg
8.5%
Total Carbohydrates 19 g
6.9%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 2 g
4%
Vitamin D 160 IU
Vitamin D (D2 + D3) 4 UG
Calcium 350 mg
Iron 0.3 mg
Sugars, added 4 g

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No Sugar Added Oatmilk Nutrients FAQs

Nutrients

What is the calorie content of No Sugar Added Oatmilk?

A typical serving 1 cup (240 grams) of No Sugar Added Oatmilk contains approximately 90 calories.

You can check the exact calorie content by logging No Sugar Added Oatmilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a No Sugar Added Oatmilk have?

The amount of fat in No Sugar Added Oatmilk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of No Sugar Added Oatmilk contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a No Sugar Added Oatmilk have?

The protein content in No Sugar Added Oatmilk depends on the ingredients exists in it. On average, 1 cup (240 grams) of No Sugar Added Oatmilk contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from No Sugar Added Oatmilk, Download Nutribit app for healthier you!

How much sugar does a No Sugar Added Oatmilk have?

On average, 1 cup (240 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Sugar Added Oatmilk.

How Much carbohydrates (carbs) is in No Sugar Added Oatmilk?

The amount of carbohydrates (carbs) in No Sugar Added Oatmilk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from No Sugar Added Oatmilk.

How Much Fiber is in No Sugar Added Oatmilk?

No Sugar Added Oatmilk contains approximately 2 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from No Sugar Added Oatmilk for healthier you!

What vitamins and minerals are in a No Sugar Added Oatmilk?

Vitamins in No Sugar Added Oatmilk:

  • Vitamin D:No Sugar Added Oatmilk has 160 IU of Vitamin D.

No Sugar Added Oatmilk contains following minerals:

  • No Sugar Added Oatmilk has 350mg of Calcium.
  • No Sugar Added Oatmilk has 120mg of Sodium, Na.
  • No Sugar Added Oatmilk has 400mg of Potassium, K.
  • No Sugar Added Oatmilk has 0.3mg of Iron.

General

Does No Sugar Added Oatmilk contain caffeine?

No Sugar Added Oatmilk does not contain any caffeine.

Does No Sugar Added Oatmilk contain alcohol?

No Sugar Added Oatmilk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for No Sugar Added Oatmilk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Sugar Added Oatmilk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize No Sugar Added Oatmilk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of No Sugar Added Oatmilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Sugar Added Oatmilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from No Sugar Added Oatmilk for free?

Yes! Since No Sugar Added Oatmilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from No Sugar Added Oatmilk with water tracking feature?

Nutribit automatically calculates the water content of No Sugar Added Oatmilk and adds it to your daily hydration log. Simply log No Sugar Added Oatmilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes No Sugar Added Oatmilk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including No Sugar Added Oatmilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access No Sugar Added Oatmilk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, No Sugar Added Oatmilk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of No Sugar Added Oatmilk

Vitamin D in No Sugar Added Oatmilk supports bone health

Vitamin D in No Sugar Added Oatmilk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in No Sugar Added Oatmilk boosts the immune system

Vitamin D in No Sugar Added Oatmilk enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in No Sugar Added Oatmilk improves muscle function

Vitamin D in No Sugar Added Oatmilk is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in No Sugar Added Oatmilk promotes cardiovascular health

Vitamin D in No Sugar Added Oatmilk may help regulate blood pressure and support overall heart health.

Vitamin D in No Sugar Added Oatmilk reduces the risk of certain diseases

Adequate levels of Vitamin D in No Sugar Added Oatmilk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in No Sugar Added Oatmilk supports mental health

Vitamin D in No Sugar Added Oatmilk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in No Sugar Added Oatmilk aids in weight management

Studies suggest Vitamin D in No Sugar Added Oatmilk may help regulate body weight and reduce fat accumulation.

Vitamin D in No Sugar Added Oatmilk improves insulin sensitivity

Vitamin D in No Sugar Added Oatmilk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in No Sugar Added Oatmilk supports prenatal health

Vitamin D in No Sugar Added Oatmilk is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in No Sugar Added Oatmilk supports bone health.

Calcium in No Sugar Added Oatmilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in No Sugar Added Oatmilk supports muscle function.

Calcium in No Sugar Added Oatmilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in No Sugar Added Oatmilk supports heart health.

Calcium in No Sugar Added Oatmilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in No Sugar Added Oatmilk supports nerve transmission.

Calcium in No Sugar Added Oatmilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in No Sugar Added Oatmilk supports blood clotting.

Calcium in No Sugar Added Oatmilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in No Sugar Added Oatmilk supports hormonal secretion.

Calcium in No Sugar Added Oatmilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in No Sugar Added Oatmilk supports weight management.

Calcium in No Sugar Added Oatmilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in No Sugar Added Oatmilk supports dental health.

Calcium in No Sugar Added Oatmilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in No Sugar Added Oatmilk supports blood pressure regulation.

Calcium in No Sugar Added Oatmilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup No Sugar Added Oatmilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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