Albacore Wild Tuna, No Salt Added

Wild Planet

Total Energy

120

kcal

0

% from carbs

70

% from protein

30

% from fats

In 85 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

40mg

1.7%

Protein

21g

42%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Albacore Wild Tuna, No Salt Added

A typical serving 3 oz of Albacore Wild Tuna, No Salt Added (85 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Albacore Wild Tuna, No Salt Added depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Albacore Wild Tuna, No Salt Added contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Albacore Wild Tuna, No Salt Added depends on the ingredients exists in it. On average, 3 oz of Albacore Wild Tuna, No Salt Added (about 85 grams) contains approximately 21 grams of protein.

On average, 3 oz (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 0 grams of carbohydrates.

Albacore Wild Tuna, No Salt Added contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Wild Tuna, No Salt Added, Albacore

Wild Planet

100 kcal

No Salt Added Wild Albacore Tuna

Safe Catch

70 kcal

Tuna, No Salt Added, Wild Albacore

Blue Harbor Fish Co.

100 kcal

Wild Tuna, No Salt Added, Skipjack

Wild Planet

90 kcal

Albacore Wild Tuna, Sea Salt

Wild Planet

120 kcal

Albacore Wild Tuna

Wild Planet

90 kcal

Wild Albacore Tuna

Wild Planet

100 kcal

Wild Tuna, Albacore

Wild Planet

100 kcal

Tuna, White, Wild Albacore, No Salt Added

Full Circle Market

170 kcal

No Salt Added Albacore Tuna

Pole & Line

140 kcal

Tuna, No Salt Added, Albacore

Genova

220 kcal

Albacore Solid Wild Tuna

Wild Planet

110 kcal

Tuna, Albacore, Wild, Solid White, No Salt Added

Blue Harbor Fish Co.

150 kcal

Albacore Wild Tuna, in Water, No Salt Added

365 Everyday Value

140 kcal

Tuna, No Salt Added, Premium, Albacore

Chicken Of The Sea

130 kcal

Wild Sockeye Salmon, No Salt Added

Wild Planet

100 kcal

Albacore Wild Tuna In Water

Wild Planet

70 kcal

Albacore, No Salt Added

Pole & Line

80 kcal

Albacore Wild Tuna, in Water, Salt Added

365 Everyday Value

90 kcal

Solid White No Salt Added Albacore Tuna

Central Market H-E-B

150 kcal

Solid White Albacore Tuna, No Salt Added

Raincoast Trading

90 kcal

Albacore Wild Tuna, with Lemon & Thyme

Wild Planet

130 kcal

Albacore, Wild Tuna with Lime & Basil

Wild Planet

150 kcal

How to burn 120 calories?

The amount of exercise required to burn off 3 oz Albacore Wild Tuna, No Salt Added

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.