Wild Sockeye Salmon, No Salt Added

Wild Planet

Total Energy

100

kcal

0

% from carbs

68.34

% from protein

31.66

% from fats

In 85 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

85mg

3.7%

Potassium, K

329mg

7%

Protein

17g

34%

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin D (D2 + D3), International Units

720IU

Vitamin D (D2 + D3)

18UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wild Sockeye Salmon, No Salt Added

A typical serving 3 ounces of Wild Sockeye Salmon, No Salt Added (85 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Sockeye Salmon, No Salt Added depends on the ingredients and preparation method. On average, one serving 3 ounces (85 grams) of Wild Sockeye Salmon, No Salt Added contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Sockeye Salmon, No Salt Added depends on the ingredients exists in it. On average, 3 ounces of Wild Sockeye Salmon, No Salt Added (about 85 grams) contains approximately 17 grams of protein.

On average, 3 ounces (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 ounces (about 85 grams) contains about 0 grams of carbohydrates.

Wild Sockeye Salmon, No Salt Added contains approximately 0 grams of fiber in 3 ounces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sockeye Salmon, No Salt Added

Compliments

80 kcal

Albacore Wild Tuna, No Salt Added

Wild Planet

120 kcal

Wild Tuna, No Salt Added, Skipjack

Wild Planet

90 kcal

Wild Tuna, No Salt Added, Albacore

Wild Planet

100 kcal

Wild Sockeye Salmon, Skinless & Boneless

Wild Planet

100 kcal

Wild Pacific Sockeye Salmon, Boneless & Skinless

Wild Planet

100 kcal

Sockeye Salmon, Wild

Pacific Seafood

160 kcal

Wild Sockeye Salmon

Common Food

80 kcal

Sockeye Wild Salmon

Ducktrap

100 kcal

Wild Salmon, Sockeye

Ducktrap River of Maine

80 kcal

Pink Salmon, No Added Salt

John West

119 kcal

Wild Sardines, No Salt Added

Natural Grocers

100 kcal

Wild Smoked Sockeye Salmon

Trader Joe's

70 kcal

Wild Caught Sockeye Salmon

Wellsley Farms

150 kcal

Sockeye Salmon, Wild Alaskan

Vital Choice

85 kcal

Wild Sockeye Salmon Burger

Co-Op Gold d'Or

190 kcal

Smoked Salmon, Wild Sockeye

Fisherman's Wharf

130 kcal

Alaskan Wild Sockeye Salmon

Blue Circle

150 kcal

Salmon, Wild Sockeye Smoked

Gerard & Dominique

70 kcal

Wild Sockeye Salmon Portion

Mowi Usa

170 kcal

Smoked Sockeye Salmon, Wild

West Coast Select

90 kcal

Wild Alaskan Sockeye Salmon

Common Food

190 kcal

Wild Sockeye Smoked Salmon

Weis

80 kcal

How to burn 100 calories?

The amount of exercise required to burn off 3 ounces Wild Sockeye Salmon, No Salt Added

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.