Parmesan Shreds Plant-Based Cheese

Good Planet Foods

0

% from protein

36.36

% from carbs

36.36

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
400
% Daily value*

Total Fat 28 g
43.1%

Saturated 23.6 g
118%

Sodium, Na 1920 mg
83.5%

Total Carbohydrates 36 g
13.1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 448 mg

Iron 0 mg

Sugars, added 0 g

Parmesan Shreds Plant-Based Cheese Nutrients FAQs

Nutrients

What is the calorie content of Parmesan Shreds Plant-Based Cheese?

A typical serving 0.25 cup (28 grams) of Parmesan Shreds Plant-Based Cheese contains approximately 100 calories.

You can check the exact calorie content by logging Parmesan Shreds Plant-Based Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parmesan Shreds Plant-Based Cheese have?

The amount of fat in Parmesan Shreds Plant-Based Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Parmesan Shreds Plant-Based Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parmesan Shreds Plant-Based Cheese have?

The protein content in Parmesan Shreds Plant-Based Cheese depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Parmesan Shreds Plant-Based Cheese contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Parmesan Shreds Plant-Based Cheese, Download Nutribit app for healthier you!

How much sugar does a Parmesan Shreds Plant-Based Cheese have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Shreds Plant-Based Cheese.

How Much carbohydrates (carbs) is in Parmesan Shreds Plant-Based Cheese?

The amount of carbohydrates (carbs) in Parmesan Shreds Plant-Based Cheese depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmesan Shreds Plant-Based Cheese.

How Much Fiber is in Parmesan Shreds Plant-Based Cheese?

Parmesan Shreds Plant-Based Cheese contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Shreds Plant-Based Cheese for healthier you!

What vitamins and minerals are in a Parmesan Shreds Plant-Based Cheese?

Parmesan Shreds Plant-Based Cheese contains following minerals:

  • Parmesan Shreds Plant-Based Cheese has 112mg of Calcium.
  • Parmesan Shreds Plant-Based Cheese has 480mg of Sodium, Na.

General

Does Parmesan Shreds Plant-Based Cheese contain caffeine?

Parmesan Shreds Plant-Based Cheese does not contain any caffeine.

Does Parmesan Shreds Plant-Based Cheese contain alcohol?

Parmesan Shreds Plant-Based Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parmesan Shreds Plant-Based Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Shreds Plant-Based Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parmesan Shreds Plant-Based Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parmesan Shreds Plant-Based Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Shreds Plant-Based Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parmesan Shreds Plant-Based Cheese for free?

Yes absolutely, Since Parmesan Shreds Plant-Based Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parmesan Shreds Plant-Based Cheese with water tracking feature?

Parmesan Shreds Plant-Based Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Parmesan Shreds Plant-Based Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Shreds Plant-Based Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parmesan Shreds Plant-Based Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parmesan Shreds Plant-Based Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parmesan Shreds Plant-Based Cheese

Sodium, Na in Parmesan Shreds Plant-Based Cheese supports fluid balance.

Maintains Fluid Balance in Parmesan Shreds Plant-Based Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Parmesan Shreds Plant-Based Cheese supports nerve function.

Supports Nerve Function in Parmesan Shreds Plant-Based Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Parmesan Shreds Plant-Based Cheese helps regulate blood pressure.

Regulates Blood Pressure in Parmesan Shreds Plant-Based Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Parmesan Shreds Plant-Based Cheese supports muscle function.

Aids Muscle Function in Parmesan Shreds Plant-Based Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Parmesan Shreds Plant-Based Cheese aids nutrient absorption.

Improves Nutrient Absorption in Parmesan Shreds Plant-Based Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Parmesan Shreds Plant-Based Cheese helps balance pH levels.

Balances pH Levels in Parmesan Shreds Plant-Based Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Parmesan Shreds Plant-Based Cheese supports bone health.

Supports Bone Health in Parmesan Shreds Plant-Based Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Parmesan Shreds Plant-Based Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP