Cheese Shreds, Parmesan

Good Planet Foods

0

% from protein

36.36

% from carbs

36.36

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
20
% Daily value*

Total Fat 28 g
43.1%

Saturated 24 g
120%

Sodium, Na 1440 mg
62.6%

Total Carbohydrates 36 g
13.1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Cheese Shreds, Parmesan Nutrients FAQs

Nutrients

What is the calorie content of Cheese Shreds, Parmesan?

A typical serving 0.25 cup (28 grams) of Cheese Shreds, Parmesan contains approximately 5 calories.

You can check the exact calorie content by logging Cheese Shreds, Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Shreds, Parmesan have?

The amount of fat in Cheese Shreds, Parmesan depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Cheese Shreds, Parmesan contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Shreds, Parmesan have?

The protein content in Cheese Shreds, Parmesan depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Cheese Shreds, Parmesan contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Shreds, Parmesan, Download Nutribit app for healthier you!

How much sugar does a Cheese Shreds, Parmesan have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Shreds, Parmesan.

How Much carbohydrates (carbs) is in Cheese Shreds, Parmesan?

The amount of carbohydrates (carbs) in Cheese Shreds, Parmesan depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Shreds, Parmesan.

How Much Fiber is in Cheese Shreds, Parmesan?

Cheese Shreds, Parmesan contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Shreds, Parmesan for healthier you!

What vitamins and minerals are in a Cheese Shreds, Parmesan?

Cheese Shreds, Parmesan contains following minerals:

  • Cheese Shreds, Parmesan has 360mg of Sodium, Na.

General

Does Cheese Shreds, Parmesan contain caffeine?

Cheese Shreds, Parmesan does not contain any caffeine.

Does Cheese Shreds, Parmesan contain alcohol?

Cheese Shreds, Parmesan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Shreds, Parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Shreds, Parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Shreds, Parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Shreds, Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Shreds, Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Shreds, Parmesan for free?

Yes absolutely, Since Cheese Shreds, Parmesan does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Shreds, Parmesan with water tracking feature?

Cheese Shreds, Parmesan does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese Shreds, Parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Shreds, Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Shreds, Parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Shreds, Parmesan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Shreds, Parmesan

Sodium, Na in Cheese Shreds, Parmesan supports fluid balance.

Maintains Fluid Balance in Cheese Shreds, Parmesan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Shreds, Parmesan supports nerve function.

Supports Nerve Function in Cheese Shreds, Parmesan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Shreds, Parmesan helps regulate blood pressure.

Regulates Blood Pressure in Cheese Shreds, Parmesan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Shreds, Parmesan supports muscle function.

Aids Muscle Function in Cheese Shreds, Parmesan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Shreds, Parmesan aids nutrient absorption.

Improves Nutrient Absorption in Cheese Shreds, Parmesan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Shreds, Parmesan helps balance pH levels.

Balances pH Levels in Cheese Shreds, Parmesan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Shreds, Parmesan supports bone health.

Supports Bone Health in Cheese Shreds, Parmesan helps retain calcium and prevent the loss of bone density over time.

How to burn 5 calories?

The amount of exercise required to burn off 0.25 cup Cheese Shreds, Parmesan

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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