Meatball Parmesan Calzones

Feel Good Foods

Total Energy

260

kcal

45.71

% from carbs

15.71

% from protein

38.57

% from fats

In 224 g

% daily value

Total Fat

12g

18.5%

Saturated

4.5g

22.5%

Cholesterol

25mg

8.3%

Sodium, Na

540mg

23.5%

Potassium, K

260mg

5.5%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

11g

22%

Calcium, Ca

170mg

Iron, Fe

0.7mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meatball Parmesan Calzones

A typical serving 1 package of Meatball Parmesan Calzones (224 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meatball Parmesan Calzones depends on the ingredients and preparation method. On average, one serving 1 package (224 grams) of Meatball Parmesan Calzones contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meatball Parmesan Calzones depends on the ingredients exists in it. On average, 1 package of Meatball Parmesan Calzones (about 224 grams) contains approximately 11 grams of protein.

On average, 1 package (about 224 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 224 grams) contains about 32 grams of carbohydrates.

Meatball Parmesan Calzones contains approximately 2 grams of fiber in 1 package (about 224 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 package Meatball Parmesan Calzones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.