Coconut & Macadamia

FattBar

6.66

% from protein

10.98

% from carbs

10.98

% from fat

Coconut & Macadamia Nutrients FAQs

Nutrients

What is the calorie content of Coconut & Macadamia?

A typical serving 30 g bar (30 grams) of Coconut & Macadamia contains approximately 143 calories.

You can check the exact calorie content by logging Coconut & Macadamia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut & Macadamia have?

The amount of fat in Coconut & Macadamia depends on the ingredients and preparation method. On average, one serving 30 g bar (30 grams) of Coconut & Macadamia contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut & Macadamia have?

The protein content in Coconut & Macadamia depends on the ingredients exists in it. On average, 30 g bar (30 grams) of Coconut & Macadamia contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut & Macadamia, Download Nutribit app for healthier you!

How much sugar does a Coconut & Macadamia have?

On average, 30 g bar (30 grams) contains about 1.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut & Macadamia.

How Much carbohydrates (carbs) is in Coconut & Macadamia?

The amount of carbohydrates (carbs) in Coconut & Macadamia depends on its serving size and preparation. On average, 30 g bar (30 grams) contains about 3.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut & Macadamia.

How Much Fiber is in Coconut & Macadamia?

Coconut & Macadamia contains approximately 11 grams of fiber in 30 g bar (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut & Macadamia for healthier you!

What vitamins and minerals are in a Coconut & Macadamia?

Coconut & Macadamia contains following minerals:

  • Coconut & Macadamia has 8mg of Sodium, Na.

General

Does Coconut & Macadamia contain caffeine?

Coconut & Macadamia does not contain any caffeine.

Does Coconut & Macadamia contain alcohol?

Coconut & Macadamia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut & Macadamia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut & Macadamia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut & Macadamia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut & Macadamia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut & Macadamia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut & Macadamia for free?

Yes! Since Coconut & Macadamia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut & Macadamia with water tracking feature?

Nutribit automatically calculates the water content of Coconut & Macadamia and adds it to your daily hydration log. Simply log Coconut & Macadamia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut & Macadamia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut & Macadamia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut & Macadamia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut & Macadamia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut & Macadamia

Fiber in Coconut & Macadamia supports digestion.

Fiber in Coconut & Macadamia aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Coconut & Macadamia supports heart health.

Soluble fiber in Coconut & Macadamia can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Coconut & Macadamia aids in weight management.

Fiber-rich foods in Coconut & Macadamia increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Coconut & Macadamia regulates blood sugar.

Fiber in Coconut & Macadamia helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Coconut & Macadamia promotes gut health.

Fiber in Coconut & Macadamia acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Coconut & Macadamia lowers the risk of colon cancer.

A high-fiber diet from Coconut & Macadamia is linked to a reduced risk of colon cancer.

Fiber in Coconut & Macadamia improves skin health.

Fiber in Coconut & Macadamia helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Coconut & Macadamia helps lower blood pressure.

Adequate fiber in Coconut & Macadamia may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Coconut & Macadamia boosts immune function.

Fiber in Coconut & Macadamia supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Coconut & Macadamia reduces the risk of type 2 diabetes.

Fiber in Coconut & Macadamia can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 143 calories?

The amount of exercise required to burn off 30 g bar Coconut & Macadamia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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