All-Natural Chicken Patties, Spinach & Feta

Mighty Spark

Total Energy

210

kcal

9.52

% from carbs

47.62

% from protein

42.86

% from fats

In 128 g

% daily value


Total Fat

10g

15.4%


Saturated

3g

15%


Cholesterol

85mg

28.3%


Sodium, Na

460mg

20%



Total Carbohydrates

5g

1.8%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

25g

50%






Calcium, Ca

78mg


Iron, Fe

1.8mg


Vitamin A, IU

100IU



Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about All-Natural Chicken Patties, Spinach & Feta

A typical serving 1 patty of All-Natural Chicken Patties, Spinach & Feta (128 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in All-Natural Chicken Patties, Spinach & Feta depends on the ingredients and preparation method. On average, one serving 1 patty (128 grams) of All-Natural Chicken Patties, Spinach & Feta contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in All-Natural Chicken Patties, Spinach & Feta depends on the ingredients exists in it. On average, 1 patty of All-Natural Chicken Patties, Spinach & Feta (about 128 grams) contains approximately 25 grams of protein.

On average, 1 patty (about 128 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 128 grams) contains about 5 grams of carbohydrates.

All-Natural Chicken Patties, Spinach & Feta contains approximately 1 grams of fiber in 1 patty (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 1 patty All-Natural Chicken Patties, Spinach & Feta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.