Mighty Spinach
Earthbound Farm
44.44
% from protein55.56
% from carbs55.56
% from fatNutrition Facts
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Mighty Spinach Nutrients FAQs
Nutrients
- Mighty Spinach has 190mg of Calcium.
- Mighty Spinach has 115mg of Sodium, Na.
- Mighty Spinach has 650mg of Potassium, K.
- Mighty Spinach has 4.5mg of Iron.
What is the calorie content of Mighty Spinach?
A typical serving 1 container (142 grams) of Mighty Spinach contains approximately 35 calories.
You can check the exact calorie content by logging Mighty Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mighty Spinach have?
The amount of fat in Mighty Spinach depends on the ingredients and preparation method. On average, one serving 1 container (142 grams) of Mighty Spinach contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mighty Spinach have?
The protein content in Mighty Spinach depends on the ingredients exists in it. On average, 1 container (142 grams) of Mighty Spinach contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Mighty Spinach, Download Nutribit app for healthier you!
How much sugar does a Mighty Spinach have?
On average, 1 container (142 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mighty Spinach.
How Much carbohydrates (carbs) is in Mighty Spinach?
The amount of carbohydrates (carbs) in Mighty Spinach depends on its serving size and preparation. On average, 1 container (142 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mighty Spinach.
How Much Fiber is in Mighty Spinach?
Mighty Spinach contains approximately 3 grams of fiber in 1 container (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mighty Spinach for healthier you!
What vitamins and minerals are in a Mighty Spinach?
Mighty Spinach contains following minerals:
General
Does Mighty Spinach contain caffeine?
Mighty Spinach does not contain any caffeine.
Does Mighty Spinach contain alcohol?
Mighty Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mighty Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mighty Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mighty Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mighty Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mighty Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mighty Spinach for free?
Yes! Since Mighty Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mighty Spinach with water tracking feature?
Nutribit automatically calculates the water content of Mighty Spinach and adds it to your daily hydration log. Simply log Mighty Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mighty Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mighty Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mighty Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mighty Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mighty Spinach
Calcium in Mighty Spinach supports bone health.
Calcium in Mighty Spinach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mighty Spinach supports muscle function.
Calcium in Mighty Spinach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mighty Spinach supports heart health.
Calcium in Mighty Spinach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mighty Spinach supports nerve transmission.
Calcium in Mighty Spinach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mighty Spinach supports blood clotting.
Calcium in Mighty Spinach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mighty Spinach supports hormonal secretion.
Calcium in Mighty Spinach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mighty Spinach supports weight management.
Calcium in Mighty Spinach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mighty Spinach supports dental health.
Calcium in Mighty Spinach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mighty Spinach supports blood pressure regulation.
Calcium in Mighty Spinach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 35 calories?
The amount of exercise required to burn off 1 container Mighty Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.