Buffalo Chicken Empanadas
Quality & Value Pics
14.81
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Buffalo Chicken Empanadas Nutrients FAQs
Nutrients
- Buffalo Chicken Empanadas has 42mg of Calcium.
- Buffalo Chicken Empanadas has 510mg of Sodium, Na.
- Buffalo Chicken Empanadas has 71mg of Potassium, K.
- Buffalo Chicken Empanadas has 2mg of Iron.
What is the calorie content of Buffalo Chicken Empanadas?
A typical serving 4 pieces (91 grams) of Buffalo Chicken Empanadas contains approximately 250 calories.
You can check the exact calorie content by logging Buffalo Chicken Empanadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buffalo Chicken Empanadas have?
The amount of fat in Buffalo Chicken Empanadas depends on the ingredients and preparation method. On average, one serving 4 pieces (91 grams) of Buffalo Chicken Empanadas contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buffalo Chicken Empanadas have?
The protein content in Buffalo Chicken Empanadas depends on the ingredients exists in it. On average, 4 pieces (91 grams) of Buffalo Chicken Empanadas contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Buffalo Chicken Empanadas, Download Nutribit app for healthier you!
How much sugar does a Buffalo Chicken Empanadas have?
On average, 4 pieces (91 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buffalo Chicken Empanadas.
How Much carbohydrates (carbs) is in Buffalo Chicken Empanadas?
The amount of carbohydrates (carbs) in Buffalo Chicken Empanadas depends on its serving size and preparation. On average, 4 pieces (91 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buffalo Chicken Empanadas.
How Much Fiber is in Buffalo Chicken Empanadas?
Buffalo Chicken Empanadas contains approximately 1 grams of fiber in 4 pieces (91 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buffalo Chicken Empanadas for healthier you!
What vitamins and minerals are in a Buffalo Chicken Empanadas?
Buffalo Chicken Empanadas contains following minerals:
General
Does Buffalo Chicken Empanadas contain caffeine?
Buffalo Chicken Empanadas does not contain any caffeine.
Does Buffalo Chicken Empanadas contain alcohol?
Buffalo Chicken Empanadas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buffalo Chicken Empanadas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffalo Chicken Empanadas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buffalo Chicken Empanadas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buffalo Chicken Empanadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffalo Chicken Empanadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buffalo Chicken Empanadas for free?
Yes absolutely, Since Buffalo Chicken Empanadas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buffalo Chicken Empanadas with water tracking feature?
Buffalo Chicken Empanadas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Buffalo Chicken Empanadas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buffalo Chicken Empanadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buffalo Chicken Empanadas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buffalo Chicken Empanadas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buffalo Chicken Empanadas
Protein in Buffalo Chicken Empanadas supports building and repairing tissues.
Builds and repairs tissues in Buffalo Chicken Empanadas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Buffalo Chicken Empanadas supports immune function.
Supports immune function in Buffalo Chicken Empanadas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Buffalo Chicken Empanadas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Buffalo Chicken Empanadas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Buffalo Chicken Empanadas provides energy.
Provides energy in Buffalo Chicken Empanadas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Buffalo Chicken Empanadas supports muscle growth and strength.
Supports muscle growth and strength in Buffalo Chicken Empanadas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Buffalo Chicken Empanadas helps in weight management.
Helps in weight management in Buffalo Chicken Empanadas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Buffalo Chicken Empanadas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Buffalo Chicken Empanadas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Buffalo Chicken Empanadas supports bone health.
Supports bone health in Buffalo Chicken Empanadas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Buffalo Chicken Empanadas improves skin, hair, and nails.
Improves skin, hair, and nails in Buffalo Chicken Empanadas is essential for the health and growth of hair, skin, and nails.
Protein in Buffalo Chicken Empanadas regulates blood sugar levels.
Regulates blood sugar levels in Buffalo Chicken Empanadas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Buffalo Chicken Empanadas supports fluid balance.
Maintains Fluid Balance in Buffalo Chicken Empanadas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Buffalo Chicken Empanadas supports nerve function.
Supports Nerve Function in Buffalo Chicken Empanadas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Buffalo Chicken Empanadas helps regulate blood pressure.
Regulates Blood Pressure in Buffalo Chicken Empanadas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Buffalo Chicken Empanadas supports muscle function.
Aids Muscle Function in Buffalo Chicken Empanadas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Buffalo Chicken Empanadas aids nutrient absorption.
Improves Nutrient Absorption in Buffalo Chicken Empanadas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Buffalo Chicken Empanadas helps balance pH levels.
Balances pH Levels in Buffalo Chicken Empanadas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Buffalo Chicken Empanadas supports bone health.
Supports Bone Health in Buffalo Chicken Empanadas helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 4 pieces Buffalo Chicken Empanadas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.