Battered Cold Fillets

Quality & Value Pics

22.22

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
80
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.3 g
1.3%

Cholesterol 5 mg
1.7%

Sodium, Na 265 mg
11.5%

Potassium, K 65 mg
1.4%

Total Carbohydrates 9 g
3.3%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 4.5 g
9%

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 5 mg

Iron 0.1 mg

Sugars, added 0 g

Battered Cold Fillets Nutrients FAQs

Nutrients

What is the calorie content of Battered Cold Fillets?

A typical serving 2 fillets (90 grams) of Battered Cold Fillets contains approximately 160 calories.

You can check the exact calorie content by logging Battered Cold Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Battered Cold Fillets have?

The amount of fat in Battered Cold Fillets depends on the ingredients and preparation method. On average, one serving 2 fillets (90 grams) of Battered Cold Fillets contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Battered Cold Fillets have?

The protein content in Battered Cold Fillets depends on the ingredients exists in it. On average, 2 fillets (90 grams) of Battered Cold Fillets contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Battered Cold Fillets, Download Nutribit app for healthier you!

How much sugar does a Battered Cold Fillets have?

On average, 2 fillets (90 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Battered Cold Fillets.

How Much carbohydrates (carbs) is in Battered Cold Fillets?

The amount of carbohydrates (carbs) in Battered Cold Fillets depends on its serving size and preparation. On average, 2 fillets (90 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Battered Cold Fillets.

How Much Fiber is in Battered Cold Fillets?

Battered Cold Fillets contains approximately 1 grams of fiber in 2 fillets (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Battered Cold Fillets for healthier you!

What vitamins and minerals are in a Battered Cold Fillets?

Vitamins in Battered Cold Fillets:

  • Vitamin D:Battered Cold Fillets has 16 IU of Vitamin D.

Battered Cold Fillets contains following minerals:

  • Battered Cold Fillets has 10mg of Calcium.
  • Battered Cold Fillets has 530mg of Sodium, Na.
  • Battered Cold Fillets has 130mg of Potassium, K.
  • Battered Cold Fillets has 0.2mg of Iron.

General

Does Battered Cold Fillets contain caffeine?

Battered Cold Fillets does not contain any caffeine.

Does Battered Cold Fillets contain alcohol?

Battered Cold Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Battered Cold Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Battered Cold Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Battered Cold Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Battered Cold Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Battered Cold Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Battered Cold Fillets for free?

Yes! Since Battered Cold Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Battered Cold Fillets with water tracking feature?

Nutribit automatically calculates the water content of Battered Cold Fillets and adds it to your daily hydration log. Simply log Battered Cold Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Battered Cold Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Battered Cold Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Battered Cold Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Battered Cold Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Battered Cold Fillets

Protein in Battered Cold Fillets supports building and repairing tissues.

Builds and repairs tissues in Battered Cold Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Battered Cold Fillets supports immune function.

Supports immune function in Battered Cold Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Battered Cold Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Battered Cold Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Battered Cold Fillets provides energy.

Provides energy in Battered Cold Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Battered Cold Fillets supports muscle growth and strength.

Supports muscle growth and strength in Battered Cold Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Battered Cold Fillets helps in weight management.

Helps in weight management in Battered Cold Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Battered Cold Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Battered Cold Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Battered Cold Fillets supports bone health.

Supports bone health in Battered Cold Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Battered Cold Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Battered Cold Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Battered Cold Fillets regulates blood sugar levels.

Regulates blood sugar levels in Battered Cold Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Battered Cold Fillets supports fluid balance.

Maintains Fluid Balance in Battered Cold Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Battered Cold Fillets supports nerve function.

Supports Nerve Function in Battered Cold Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Battered Cold Fillets helps regulate blood pressure.

Regulates Blood Pressure in Battered Cold Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Battered Cold Fillets supports muscle function.

Aids Muscle Function in Battered Cold Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Battered Cold Fillets aids nutrient absorption.

Improves Nutrient Absorption in Battered Cold Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Battered Cold Fillets helps balance pH levels.

Balances pH Levels in Battered Cold Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Battered Cold Fillets supports bone health.

Supports Bone Health in Battered Cold Fillets helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 2 fillets Battered Cold Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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