Honey Mustard Flavor Egg Whites

Quevos

Total Energy

150

kcal

20.78

% from carbs

20.78

% from protein

58.44

% from fats

In 35 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Sodium, Na

200mg

8.7%

Potassium, K

72mg

1.5%

Total Carbohydrates

8g

2.9%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

101mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Mustard Flavor Egg Whites

A typical serving 35 chips of Honey Mustard Flavor Egg Whites (35 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Mustard Flavor Egg Whites depends on the ingredients and preparation method. On average, one serving 35 chips (35 grams) of Honey Mustard Flavor Egg Whites contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Mustard Flavor Egg Whites depends on the ingredients exists in it. On average, 35 chips of Honey Mustard Flavor Egg Whites (about 35 grams) contains approximately 8 grams of protein.

On average, 35 chips (about 35 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 35 chips (about 35 grams) contains about 8 grams of carbohydrates.

Honey Mustard Flavor Egg Whites contains approximately 4 grams of fiber in 35 chips (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 35 chips Honey Mustard Flavor Egg Whites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.