Biscuits & Gravy Casserole with Organic Free-Range Turkey Sausage

HealthSpan Foods, LLC

Total Energy

436

kcal

16.51

% from carbs

33.94

% from protein

49.54

% from fats

In 225 g

% daily value

Total Fat

24g

36.9%

Saturated

9g

45%

Sodium, Na

847mg

36.8%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

37g

74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biscuits & Gravy Casserole with Organic Free-Range Turkey Sausage

A typical serving 1 Package of Biscuits & Gravy Casserole with Organic Free-Range Turkey Sausage (225 grams) contains approximately 436 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biscuits & Gravy Casserole with Organic Free-Range Turkey Sausage depends on the ingredients and preparation method. On average, one serving 1 Package (225 grams) of Biscuits & Gravy Casserole with Organic Free-Range Turkey Sausage contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biscuits & Gravy Casserole with Organic Free-Range Turkey Sausage depends on the ingredients exists in it. On average, 1 Package of Biscuits & Gravy Casserole with Organic Free-Range Turkey Sausage (about 225 grams) contains approximately 37 grams of protein.

On average, 1 Package (about 225 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 225 grams) contains about 18 grams of carbohydrates.

Biscuits & Gravy Casserole with Organic Free-Range Turkey Sausage contains approximately 2 grams of fiber in 1 Package (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 436 calories?

The amount of exercise required to burn off 1 Package Biscuits & Gravy Casserole with Organic Free-Range Turkey Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.