Cheesy Fiesta Beef Casserole with Taco Crema

HealthSpan Foods, LLC

Total Energy

496

kcal

29.84

% from carbs

19.35

% from protein

50.81

% from fats

In 225 g

% daily value

Total Fat

28g

43.1%

Saturated

15g

75%

Sodium, Na

760mg

33%

Total Carbohydrates

37g

13.5%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesy Fiesta Beef Casserole with Taco Crema

A typical serving 1 Package of Cheesy Fiesta Beef Casserole with Taco Crema (225 grams) contains approximately 496 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesy Fiesta Beef Casserole with Taco Crema depends on the ingredients and preparation method. On average, one serving 1 Package (225 grams) of Cheesy Fiesta Beef Casserole with Taco Crema contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy Fiesta Beef Casserole with Taco Crema depends on the ingredients exists in it. On average, 1 Package of Cheesy Fiesta Beef Casserole with Taco Crema (about 225 grams) contains approximately 24 grams of protein.

On average, 1 Package (about 225 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 225 grams) contains about 37 grams of carbohydrates.

Cheesy Fiesta Beef Casserole with Taco Crema contains approximately 5 grams of fiber in 1 Package (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 496 calories?

The amount of exercise required to burn off 1 Package Cheesy Fiesta Beef Casserole with Taco Crema

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.