Cheesy Fiesta Beef Casserole with Taco Crema
HealthSpan Foods, LLC
19.35
% from protein29.84
% from carbs29.84
% from fatNutrition Facts
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Cheesy Fiesta Beef Casserole with Taco Crema Nutrients FAQs
Nutrients
- Cheesy Fiesta Beef Casserole with Taco Crema has 760mg of Sodium, Na.
What is the calorie content of Cheesy Fiesta Beef Casserole with Taco Crema?
A typical serving 1 Package (225 grams) of Cheesy Fiesta Beef Casserole with Taco Crema contains approximately 496 calories.
You can check the exact calorie content by logging Cheesy Fiesta Beef Casserole with Taco Crema in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesy Fiesta Beef Casserole with Taco Crema have?
The amount of fat in Cheesy Fiesta Beef Casserole with Taco Crema depends on the ingredients and preparation method. On average, one serving 1 Package (225 grams) of Cheesy Fiesta Beef Casserole with Taco Crema contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesy Fiesta Beef Casserole with Taco Crema have?
The protein content in Cheesy Fiesta Beef Casserole with Taco Crema depends on the ingredients exists in it. On average, 1 Package (225 grams) of Cheesy Fiesta Beef Casserole with Taco Crema contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesy Fiesta Beef Casserole with Taco Crema, Download Nutribit app for healthier you!
How much sugar does a Cheesy Fiesta Beef Casserole with Taco Crema have?
On average, 1 Package (225 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Fiesta Beef Casserole with Taco Crema.
How Much carbohydrates (carbs) is in Cheesy Fiesta Beef Casserole with Taco Crema?
The amount of carbohydrates (carbs) in Cheesy Fiesta Beef Casserole with Taco Crema depends on its serving size and preparation. On average, 1 Package (225 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesy Fiesta Beef Casserole with Taco Crema.
How Much Fiber is in Cheesy Fiesta Beef Casserole with Taco Crema?
Cheesy Fiesta Beef Casserole with Taco Crema contains approximately 5 grams of fiber in 1 Package (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Fiesta Beef Casserole with Taco Crema for healthier you!
What vitamins and minerals are in a Cheesy Fiesta Beef Casserole with Taco Crema?
Cheesy Fiesta Beef Casserole with Taco Crema contains following minerals:
General
Does Cheesy Fiesta Beef Casserole with Taco Crema contain caffeine?
Cheesy Fiesta Beef Casserole with Taco Crema does not contain any caffeine.
Does Cheesy Fiesta Beef Casserole with Taco Crema contain alcohol?
Cheesy Fiesta Beef Casserole with Taco Crema does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesy Fiesta Beef Casserole with Taco Crema?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Fiesta Beef Casserole with Taco Crema and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesy Fiesta Beef Casserole with Taco Crema quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesy Fiesta Beef Casserole with Taco Crema in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Fiesta Beef Casserole with Taco Crema and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesy Fiesta Beef Casserole with Taco Crema for free?
Yes! Since Cheesy Fiesta Beef Casserole with Taco Crema contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesy Fiesta Beef Casserole with Taco Crema with water tracking feature?
Nutribit automatically calculates the water content of Cheesy Fiesta Beef Casserole with Taco Crema and adds it to your daily hydration log. Simply log Cheesy Fiesta Beef Casserole with Taco Crema in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesy Fiesta Beef Casserole with Taco Crema as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Fiesta Beef Casserole with Taco Crema and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesy Fiesta Beef Casserole with Taco Crema nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesy Fiesta Beef Casserole with Taco Crema data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesy Fiesta Beef Casserole with Taco Crema
Protein in Cheesy Fiesta Beef Casserole with Taco Crema supports building and repairing tissues.
Builds and repairs tissues in Cheesy Fiesta Beef Casserole with Taco Crema is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheesy Fiesta Beef Casserole with Taco Crema supports immune function.
Supports immune function in Cheesy Fiesta Beef Casserole with Taco Crema is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheesy Fiesta Beef Casserole with Taco Crema helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheesy Fiesta Beef Casserole with Taco Crema is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheesy Fiesta Beef Casserole with Taco Crema provides energy.
Provides energy in Cheesy Fiesta Beef Casserole with Taco Crema can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheesy Fiesta Beef Casserole with Taco Crema supports muscle growth and strength.
Supports muscle growth and strength in Cheesy Fiesta Beef Casserole with Taco Crema is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheesy Fiesta Beef Casserole with Taco Crema helps in weight management.
Helps in weight management in Cheesy Fiesta Beef Casserole with Taco Crema promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheesy Fiesta Beef Casserole with Taco Crema aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheesy Fiesta Beef Casserole with Taco Crema is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheesy Fiesta Beef Casserole with Taco Crema supports bone health.
Supports bone health in Cheesy Fiesta Beef Casserole with Taco Crema plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheesy Fiesta Beef Casserole with Taco Crema improves skin, hair, and nails.
Improves skin, hair, and nails in Cheesy Fiesta Beef Casserole with Taco Crema is essential for the health and growth of hair, skin, and nails.
Protein in Cheesy Fiesta Beef Casserole with Taco Crema regulates blood sugar levels.
Regulates blood sugar levels in Cheesy Fiesta Beef Casserole with Taco Crema helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cheesy Fiesta Beef Casserole with Taco Crema supports digestion.
Fiber in Cheesy Fiesta Beef Casserole with Taco Crema aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cheesy Fiesta Beef Casserole with Taco Crema supports heart health.
Soluble fiber in Cheesy Fiesta Beef Casserole with Taco Crema can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cheesy Fiesta Beef Casserole with Taco Crema aids in weight management.
Fiber-rich foods in Cheesy Fiesta Beef Casserole with Taco Crema increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cheesy Fiesta Beef Casserole with Taco Crema regulates blood sugar.
Fiber in Cheesy Fiesta Beef Casserole with Taco Crema helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cheesy Fiesta Beef Casserole with Taco Crema promotes gut health.
Fiber in Cheesy Fiesta Beef Casserole with Taco Crema acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cheesy Fiesta Beef Casserole with Taco Crema lowers the risk of colon cancer.
A high-fiber diet from Cheesy Fiesta Beef Casserole with Taco Crema is linked to a reduced risk of colon cancer.
Fiber in Cheesy Fiesta Beef Casserole with Taco Crema improves skin health.
Fiber in Cheesy Fiesta Beef Casserole with Taco Crema helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cheesy Fiesta Beef Casserole with Taco Crema helps lower blood pressure.
Adequate fiber in Cheesy Fiesta Beef Casserole with Taco Crema may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cheesy Fiesta Beef Casserole with Taco Crema boosts immune function.
Fiber in Cheesy Fiesta Beef Casserole with Taco Crema supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cheesy Fiesta Beef Casserole with Taco Crema reduces the risk of type 2 diabetes.
Fiber in Cheesy Fiesta Beef Casserole with Taco Crema can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cheesy Fiesta Beef Casserole with Taco Crema supports fluid balance.
Maintains Fluid Balance in Cheesy Fiesta Beef Casserole with Taco Crema helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesy Fiesta Beef Casserole with Taco Crema supports nerve function.
Supports Nerve Function in Cheesy Fiesta Beef Casserole with Taco Crema helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesy Fiesta Beef Casserole with Taco Crema helps regulate blood pressure.
Regulates Blood Pressure in Cheesy Fiesta Beef Casserole with Taco Crema helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesy Fiesta Beef Casserole with Taco Crema supports muscle function.
Aids Muscle Function in Cheesy Fiesta Beef Casserole with Taco Crema helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesy Fiesta Beef Casserole with Taco Crema aids nutrient absorption.
Improves Nutrient Absorption in Cheesy Fiesta Beef Casserole with Taco Crema assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesy Fiesta Beef Casserole with Taco Crema helps balance pH levels.
Balances pH Levels in Cheesy Fiesta Beef Casserole with Taco Crema helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesy Fiesta Beef Casserole with Taco Crema supports bone health.
Supports Bone Health in Cheesy Fiesta Beef Casserole with Taco Crema helps retain calcium and prevent the loss of bone density over time.
How to burn 496 calories?
The amount of exercise required to burn off 1 Package Cheesy Fiesta Beef Casserole with Taco Crema
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.