Coffee Rubbed Steak with Parmesan Roasted Broccoli

HealthSpan Foods, LLC

Total Energy

455

kcal

12.31

% from carbs

34.29

% from protein

53.41

% from fats

In 225 g

% daily value

Total Fat

27g

41.5%

Saturated

8g

40%

Sodium, Na

490mg

21.3%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

39g

78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coffee Rubbed Steak with Parmesan Roasted Broccoli

A typical serving 1 Package of Coffee Rubbed Steak with Parmesan Roasted Broccoli (225 grams) contains approximately 455 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coffee Rubbed Steak with Parmesan Roasted Broccoli depends on the ingredients and preparation method. On average, one serving 1 Package (225 grams) of Coffee Rubbed Steak with Parmesan Roasted Broccoli contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coffee Rubbed Steak with Parmesan Roasted Broccoli depends on the ingredients exists in it. On average, 1 Package of Coffee Rubbed Steak with Parmesan Roasted Broccoli (about 225 grams) contains approximately 39 grams of protein.

On average, 1 Package (about 225 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 225 grams) contains about 14 grams of carbohydrates.

Coffee Rubbed Steak with Parmesan Roasted Broccoli contains approximately 3 grams of fiber in 1 Package (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 455 calories?

The amount of exercise required to burn off 1 Package Coffee Rubbed Steak with Parmesan Roasted Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.