Coffee Rubbed Steak with Parmesan Roasted Broccoli

HealthSpan Foods, LLC

34.29

% from protein

12.31

% from carbs

12.31

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 225 g(225g)
Amount per serving
Calories
455
% Daily value*

Total Fat 27 g
41.5%

Saturated 8 g
40%

Sodium, Na 490 mg
21.3%

Total Carbohydrates 14 g
5.1%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 39 g
78%

More items Like Coffee Rubbed Steak with Parmesan Roasted Broccoli

Coffee Rubbed Steak with Parmesan Roasted Broccoli, Larger Portion

HealthSpan Foods, LLC

695 kcal
Shredded Carne Asada with Chili Rubbed Fries

HealthSpan Foods, LLC

425 kcal
Creamy Sundried Tomato Chicken with Lemon Roasted Italian Broccoli

HealthSpan Foods, LLC

398 kcal
Grass-Fed Bison Meatloaf Marinara with Parmesan Roasted Brussels Sprouts

HealthSpan Foods, LLC

452 kcal
Steamed Broccoli & Garlic Roasted Yukon Gold Potatoes

HealthSpan Foods, LLC

44 kcal
Creamy Sundried Tomato Chicken with Lemon Roasted Italian Broccoli, Larger Portion

HealthSpan Foods, LLC

631 kcal
Grass-Fed Beef Burger with Fontina Cheese & Garlic Roasted Pistachio Broccoli

HealthSpan Foods, LLC

533 kcal
Herb Roasted Chicken & Cheesy Broccoli Pilaf, Large Portion

HealthSpan Foods, LLC

535 kcal
Herb Roasted Chicken & Cheesy Broccoli Pilaf, Standard Portion

HealthSpan Foods, LLC

334 kcal
Turkey Cutlets and White Wine Sauce, with Parmesan Roasted Yukon Gold Potatoes

HealthSpan Foods, LLC

357 kcal
Grass-Fed Beef Burger with Fontina Cheese & Garlic Roasted Pistachio Broccoli, Larger Portion

HealthSpan Foods, LLC

840 kcal
Korean BBQ Noodles with Flame Grilled Steak

HealthSpan Foods, LLC

481 kcal
Chicken Parmesan with Organic Supergrain Pasta al Pomodoro

HealthSpan Foods, LLC

545 kcal
Steakhouse Grass-Fed Beef with Rosemary Parmesan Fries

HealthSpan Foods, LLC

464 kcal
Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken

HealthSpan Foods, LLC

431 kcal
Oven Baked Chicken Parmesan with Penne Pasta al Pomodoro

HealthSpan Foods, LLC

108 kcal
Butternut Squash Risotto with Herb Roasted Chicken

HealthSpan Foods, LLC

390 kcal
Buffalo Shredded Chicken with Roasted Veggie Medley

HealthSpan Foods, LLC

395 kcal
Everything' Grilled Chicken with Herb Roasted Veggies

HealthSpan Foods, LLC

374 kcal
Roasted Carrots with Thyme & Steamed Brussels Sprouts

HealthSpan Foods, LLC

120 kcal
Oven Roasted Turkey with Sherry Wine Sauce & Herb Roasted Tri-Color Potatoes

HealthSpan Foods, LLC

363 kcal
Grilled Grass-Fed Bison Burger, with Caramelized Onions & Pecan Broccoli

HealthSpan Foods, LLC

271 kcal
Grilled Grass-Fed Top Steak with Riced Cauliflower Pilaf

HealthSpan Foods, LLC

279 kcal

Coffee Rubbed Steak with Parmesan Roasted Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Coffee Rubbed Steak with Parmesan Roasted Broccoli?

A typical serving 1 Package (225 grams) of Coffee Rubbed Steak with Parmesan Roasted Broccoli contains approximately 455 calories.

You can check the exact calorie content by logging Coffee Rubbed Steak with Parmesan Roasted Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coffee Rubbed Steak with Parmesan Roasted Broccoli have?

The amount of fat in Coffee Rubbed Steak with Parmesan Roasted Broccoli depends on the ingredients and preparation method. On average, one serving 1 Package (225 grams) of Coffee Rubbed Steak with Parmesan Roasted Broccoli contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coffee Rubbed Steak with Parmesan Roasted Broccoli have?

The protein content in Coffee Rubbed Steak with Parmesan Roasted Broccoli depends on the ingredients exists in it. On average, 1 Package (225 grams) of Coffee Rubbed Steak with Parmesan Roasted Broccoli contains approximately 39 grams of protein.

Know your exact protein requirement and how much protein you get from Coffee Rubbed Steak with Parmesan Roasted Broccoli, Download Nutribit app for healthier you!

How much sugar does a Coffee Rubbed Steak with Parmesan Roasted Broccoli have?

On average, 1 Package (225 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coffee Rubbed Steak with Parmesan Roasted Broccoli.

How Much carbohydrates (carbs) is in Coffee Rubbed Steak with Parmesan Roasted Broccoli?

The amount of carbohydrates (carbs) in Coffee Rubbed Steak with Parmesan Roasted Broccoli depends on its serving size and preparation. On average, 1 Package (225 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coffee Rubbed Steak with Parmesan Roasted Broccoli.

How Much Fiber is in Coffee Rubbed Steak with Parmesan Roasted Broccoli?

Coffee Rubbed Steak with Parmesan Roasted Broccoli contains approximately 3 grams of fiber in 1 Package (225 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coffee Rubbed Steak with Parmesan Roasted Broccoli for healthier you!

What vitamins and minerals are in a Coffee Rubbed Steak with Parmesan Roasted Broccoli?

Coffee Rubbed Steak with Parmesan Roasted Broccoli contains following minerals:

  • Coffee Rubbed Steak with Parmesan Roasted Broccoli has 490mg of Sodium, Na.

General

Does Coffee Rubbed Steak with Parmesan Roasted Broccoli contain caffeine?

Coffee Rubbed Steak with Parmesan Roasted Broccoli does not contain any caffeine.

Does Coffee Rubbed Steak with Parmesan Roasted Broccoli contain alcohol?

Coffee Rubbed Steak with Parmesan Roasted Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coffee Rubbed Steak with Parmesan Roasted Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coffee Rubbed Steak with Parmesan Roasted Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coffee Rubbed Steak with Parmesan Roasted Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coffee Rubbed Steak with Parmesan Roasted Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coffee Rubbed Steak with Parmesan Roasted Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coffee Rubbed Steak with Parmesan Roasted Broccoli for free?

Yes! Since Coffee Rubbed Steak with Parmesan Roasted Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coffee Rubbed Steak with Parmesan Roasted Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Coffee Rubbed Steak with Parmesan Roasted Broccoli and adds it to your daily hydration log. Simply log Coffee Rubbed Steak with Parmesan Roasted Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coffee Rubbed Steak with Parmesan Roasted Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coffee Rubbed Steak with Parmesan Roasted Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coffee Rubbed Steak with Parmesan Roasted Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coffee Rubbed Steak with Parmesan Roasted Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coffee Rubbed Steak with Parmesan Roasted Broccoli

Protein in Coffee Rubbed Steak with Parmesan Roasted Broccoli supports building and repairing tissues.

Builds and repairs tissues in Coffee Rubbed Steak with Parmesan Roasted Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Coffee Rubbed Steak with Parmesan Roasted Broccoli supports immune function.

Supports immune function in Coffee Rubbed Steak with Parmesan Roasted Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Coffee Rubbed Steak with Parmesan Roasted Broccoli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Coffee Rubbed Steak with Parmesan Roasted Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Coffee Rubbed Steak with Parmesan Roasted Broccoli provides energy.

Provides energy in Coffee Rubbed Steak with Parmesan Roasted Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Coffee Rubbed Steak with Parmesan Roasted Broccoli supports muscle growth and strength.

Supports muscle growth and strength in Coffee Rubbed Steak with Parmesan Roasted Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Coffee Rubbed Steak with Parmesan Roasted Broccoli helps in weight management.

Helps in weight management in Coffee Rubbed Steak with Parmesan Roasted Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Coffee Rubbed Steak with Parmesan Roasted Broccoli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Coffee Rubbed Steak with Parmesan Roasted Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Coffee Rubbed Steak with Parmesan Roasted Broccoli supports bone health.

Supports bone health in Coffee Rubbed Steak with Parmesan Roasted Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Coffee Rubbed Steak with Parmesan Roasted Broccoli improves skin, hair, and nails.

Improves skin, hair, and nails in Coffee Rubbed Steak with Parmesan Roasted Broccoli is essential for the health and growth of hair, skin, and nails.

Protein in Coffee Rubbed Steak with Parmesan Roasted Broccoli regulates blood sugar levels.

Regulates blood sugar levels in Coffee Rubbed Steak with Parmesan Roasted Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Coffee Rubbed Steak with Parmesan Roasted Broccoli supports fluid balance.

Maintains Fluid Balance in Coffee Rubbed Steak with Parmesan Roasted Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Coffee Rubbed Steak with Parmesan Roasted Broccoli supports nerve function.

Supports Nerve Function in Coffee Rubbed Steak with Parmesan Roasted Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Coffee Rubbed Steak with Parmesan Roasted Broccoli helps regulate blood pressure.

Regulates Blood Pressure in Coffee Rubbed Steak with Parmesan Roasted Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Coffee Rubbed Steak with Parmesan Roasted Broccoli supports muscle function.

Aids Muscle Function in Coffee Rubbed Steak with Parmesan Roasted Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Coffee Rubbed Steak with Parmesan Roasted Broccoli aids nutrient absorption.

Improves Nutrient Absorption in Coffee Rubbed Steak with Parmesan Roasted Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Coffee Rubbed Steak with Parmesan Roasted Broccoli helps balance pH levels.

Balances pH Levels in Coffee Rubbed Steak with Parmesan Roasted Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Coffee Rubbed Steak with Parmesan Roasted Broccoli supports bone health.

Supports Bone Health in Coffee Rubbed Steak with Parmesan Roasted Broccoli helps retain calcium and prevent the loss of bone density over time.

How to burn 455 calories?

The amount of exercise required to burn off 1 Package Coffee Rubbed Steak with Parmesan Roasted Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP