Steamed Broccoli & Garlic Roasted Yukon Gold Potatoes

HealthSpan Foods, LLC

Total Energy

44

kcal

72.73

% from carbs

27.27

% from protein

0

% from fats

In 225 g

% daily value

Sodium, Na

40mg

1.7%

Total Carbohydrates

8g

2.9%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steamed Broccoli & Garlic Roasted Yukon Gold Potatoes

A typical serving 1 Package of Steamed Broccoli & Garlic Roasted Yukon Gold Potatoes (225 grams) contains approximately 44 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steamed Broccoli & Garlic Roasted Yukon Gold Potatoes depends on the ingredients and preparation method. On average, one serving 1 Package (225 grams) of Steamed Broccoli & Garlic Roasted Yukon Gold Potatoes contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steamed Broccoli & Garlic Roasted Yukon Gold Potatoes depends on the ingredients exists in it. On average, 1 Package of Steamed Broccoli & Garlic Roasted Yukon Gold Potatoes (about 225 grams) contains approximately 3 grams of protein.

On average, 1 Package (about 225 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 225 grams) contains about 8 grams of carbohydrates.

Steamed Broccoli & Garlic Roasted Yukon Gold Potatoes contains approximately 3 grams of fiber in 1 Package (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 44 calories?

The amount of exercise required to burn off 1 Package Steamed Broccoli & Garlic Roasted Yukon Gold Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.