Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken

HealthSpan Foods, LLC

31.55

% from protein

28.77

% from carbs

28.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 225 g(225g)
Amount per serving
Calories
431
% Daily value*

Total Fat 19 g
29.2%

Saturated 5 g
25%

Sodium, Na 495 mg
21.5%

Total Carbohydrates 31 g
11.3%

Fiber 4 g
14.3%

Sugars 3 g
6%

Protein 34 g
68%

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Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken Nutrients FAQs

Nutrients

What is the calorie content of Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken?

A typical serving 1 Package (225 grams) of Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken contains approximately 431 calories.

You can check the exact calorie content by logging Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken have?

The amount of fat in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken depends on the ingredients and preparation method. On average, one serving 1 Package (225 grams) of Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken have?

The protein content in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken depends on the ingredients exists in it. On average, 1 Package (225 grams) of Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken, Download Nutribit app for healthier you!

How much sugar does a Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken have?

On average, 1 Package (225 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken.

How Much carbohydrates (carbs) is in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken?

The amount of carbohydrates (carbs) in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken depends on its serving size and preparation. On average, 1 Package (225 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken.

How Much Fiber is in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken?

Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken contains approximately 4 grams of fiber in 1 Package (225 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken for healthier you!

What vitamins and minerals are in a Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken?

Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken contains following minerals:

  • Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken has 495mg of Sodium, Na.

General

Does Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken contain caffeine?

Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken does not contain any caffeine.

Does Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken contain alcohol?

Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken for free?

Yes! Since Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken with water tracking feature?

Nutribit automatically calculates the water content of Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken and adds it to your daily hydration log. Simply log Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken

Protein in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken supports building and repairing tissues.

Builds and repairs tissues in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken supports immune function.

Supports immune function in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken provides energy.

Provides energy in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken supports muscle growth and strength.

Supports muscle growth and strength in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken helps in weight management.

Helps in weight management in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken supports bone health.

Supports bone health in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken regulates blood sugar levels.

Regulates blood sugar levels in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken supports fluid balance.

Maintains Fluid Balance in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken supports nerve function.

Supports Nerve Function in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken helps regulate blood pressure.

Regulates Blood Pressure in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken supports muscle function.

Aids Muscle Function in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken aids nutrient absorption.

Improves Nutrient Absorption in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken helps balance pH levels.

Balances pH Levels in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken supports bone health.

Supports Bone Health in Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 431 calories?

The amount of exercise required to burn off 1 Package Spinach Parmesan Pasta with Olive Oil Vinaigrette Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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