Garlic Chicken with Spring Pea & Asparagus Risotto

HealthSpan Foods, LLC

41.76

% from protein

26.91

% from carbs

26.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 225 g(225g)
Amount per serving
Calories
431
% Daily value*

Total Fat 15 g
23.1%

Saturated 6 g
30%

Sodium, Na 790 mg
34.3%

Total Carbohydrates 29 g
10.5%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 45 g
90%

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Garlic Chicken with Spring Pea & Asparagus Risotto Nutrients FAQs

Nutrients

What is the calorie content of Garlic Chicken with Spring Pea & Asparagus Risotto?

A typical serving 1 Package (225 grams) of Garlic Chicken with Spring Pea & Asparagus Risotto contains approximately 431 calories.

You can check the exact calorie content by logging Garlic Chicken with Spring Pea & Asparagus Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Chicken with Spring Pea & Asparagus Risotto have?

The amount of fat in Garlic Chicken with Spring Pea & Asparagus Risotto depends on the ingredients and preparation method. On average, one serving 1 Package (225 grams) of Garlic Chicken with Spring Pea & Asparagus Risotto contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Chicken with Spring Pea & Asparagus Risotto have?

The protein content in Garlic Chicken with Spring Pea & Asparagus Risotto depends on the ingredients exists in it. On average, 1 Package (225 grams) of Garlic Chicken with Spring Pea & Asparagus Risotto contains approximately 45 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Chicken with Spring Pea & Asparagus Risotto, Download Nutribit app for healthier you!

How much sugar does a Garlic Chicken with Spring Pea & Asparagus Risotto have?

On average, 1 Package (225 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Chicken with Spring Pea & Asparagus Risotto.

How Much carbohydrates (carbs) is in Garlic Chicken with Spring Pea & Asparagus Risotto?

The amount of carbohydrates (carbs) in Garlic Chicken with Spring Pea & Asparagus Risotto depends on its serving size and preparation. On average, 1 Package (225 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Chicken with Spring Pea & Asparagus Risotto.

How Much Fiber is in Garlic Chicken with Spring Pea & Asparagus Risotto?

Garlic Chicken with Spring Pea & Asparagus Risotto contains approximately 3 grams of fiber in 1 Package (225 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Chicken with Spring Pea & Asparagus Risotto for healthier you!

What vitamins and minerals are in a Garlic Chicken with Spring Pea & Asparagus Risotto?

Garlic Chicken with Spring Pea & Asparagus Risotto contains following minerals:

  • Garlic Chicken with Spring Pea & Asparagus Risotto has 790mg of Sodium, Na.

General

Does Garlic Chicken with Spring Pea & Asparagus Risotto contain caffeine?

Garlic Chicken with Spring Pea & Asparagus Risotto does not contain any caffeine.

Does Garlic Chicken with Spring Pea & Asparagus Risotto contain alcohol?

Garlic Chicken with Spring Pea & Asparagus Risotto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Chicken with Spring Pea & Asparagus Risotto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Chicken with Spring Pea & Asparagus Risotto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Chicken with Spring Pea & Asparagus Risotto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Chicken with Spring Pea & Asparagus Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Chicken with Spring Pea & Asparagus Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Chicken with Spring Pea & Asparagus Risotto for free?

Yes! Since Garlic Chicken with Spring Pea & Asparagus Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Chicken with Spring Pea & Asparagus Risotto with water tracking feature?

Nutribit automatically calculates the water content of Garlic Chicken with Spring Pea & Asparagus Risotto and adds it to your daily hydration log. Simply log Garlic Chicken with Spring Pea & Asparagus Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Chicken with Spring Pea & Asparagus Risotto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Chicken with Spring Pea & Asparagus Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Chicken with Spring Pea & Asparagus Risotto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Chicken with Spring Pea & Asparagus Risotto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Chicken with Spring Pea & Asparagus Risotto

Protein in Garlic Chicken with Spring Pea & Asparagus Risotto supports building and repairing tissues.

Builds and repairs tissues in Garlic Chicken with Spring Pea & Asparagus Risotto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garlic Chicken with Spring Pea & Asparagus Risotto supports immune function.

Supports immune function in Garlic Chicken with Spring Pea & Asparagus Risotto is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garlic Chicken with Spring Pea & Asparagus Risotto helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garlic Chicken with Spring Pea & Asparagus Risotto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garlic Chicken with Spring Pea & Asparagus Risotto provides energy.

Provides energy in Garlic Chicken with Spring Pea & Asparagus Risotto can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garlic Chicken with Spring Pea & Asparagus Risotto supports muscle growth and strength.

Supports muscle growth and strength in Garlic Chicken with Spring Pea & Asparagus Risotto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garlic Chicken with Spring Pea & Asparagus Risotto helps in weight management.

Helps in weight management in Garlic Chicken with Spring Pea & Asparagus Risotto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garlic Chicken with Spring Pea & Asparagus Risotto aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garlic Chicken with Spring Pea & Asparagus Risotto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garlic Chicken with Spring Pea & Asparagus Risotto supports bone health.

Supports bone health in Garlic Chicken with Spring Pea & Asparagus Risotto plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garlic Chicken with Spring Pea & Asparagus Risotto improves skin, hair, and nails.

Improves skin, hair, and nails in Garlic Chicken with Spring Pea & Asparagus Risotto is essential for the health and growth of hair, skin, and nails.

Protein in Garlic Chicken with Spring Pea & Asparagus Risotto regulates blood sugar levels.

Regulates blood sugar levels in Garlic Chicken with Spring Pea & Asparagus Risotto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Garlic Chicken with Spring Pea & Asparagus Risotto supports fluid balance.

Maintains Fluid Balance in Garlic Chicken with Spring Pea & Asparagus Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic Chicken with Spring Pea & Asparagus Risotto supports nerve function.

Supports Nerve Function in Garlic Chicken with Spring Pea & Asparagus Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic Chicken with Spring Pea & Asparagus Risotto helps regulate blood pressure.

Regulates Blood Pressure in Garlic Chicken with Spring Pea & Asparagus Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic Chicken with Spring Pea & Asparagus Risotto supports muscle function.

Aids Muscle Function in Garlic Chicken with Spring Pea & Asparagus Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic Chicken with Spring Pea & Asparagus Risotto aids nutrient absorption.

Improves Nutrient Absorption in Garlic Chicken with Spring Pea & Asparagus Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic Chicken with Spring Pea & Asparagus Risotto helps balance pH levels.

Balances pH Levels in Garlic Chicken with Spring Pea & Asparagus Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic Chicken with Spring Pea & Asparagus Risotto supports bone health.

Supports Bone Health in Garlic Chicken with Spring Pea & Asparagus Risotto helps retain calcium and prevent the loss of bone density over time.

How to burn 431 calories?

The amount of exercise required to burn off 1 Package Garlic Chicken with Spring Pea & Asparagus Risotto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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