Garlic Steak & Potato Skillet
HealthSpan Foods, LLC
33.04
% from protein26.79
% from carbs26.79
% from fatNutrition Facts
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Garlic Steak & Potato Skillet Nutrients FAQs
Nutrients
- Garlic Steak & Potato Skillet has 810mg of Sodium, Na.
What is the calorie content of Garlic Steak & Potato Skillet?
A typical serving 1 Package (225 grams) of Garlic Steak & Potato Skillet contains approximately 460 calories.
You can check the exact calorie content by logging Garlic Steak & Potato Skillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Steak & Potato Skillet have?
The amount of fat in Garlic Steak & Potato Skillet depends on the ingredients and preparation method. On average, one serving 1 Package (225 grams) of Garlic Steak & Potato Skillet contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Steak & Potato Skillet have?
The protein content in Garlic Steak & Potato Skillet depends on the ingredients exists in it. On average, 1 Package (225 grams) of Garlic Steak & Potato Skillet contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Steak & Potato Skillet, Download Nutribit app for healthier you!
How much sugar does a Garlic Steak & Potato Skillet have?
On average, 1 Package (225 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Steak & Potato Skillet.
How Much carbohydrates (carbs) is in Garlic Steak & Potato Skillet?
The amount of carbohydrates (carbs) in Garlic Steak & Potato Skillet depends on its serving size and preparation. On average, 1 Package (225 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Steak & Potato Skillet.
How Much Fiber is in Garlic Steak & Potato Skillet?
Garlic Steak & Potato Skillet contains approximately 4 grams of fiber in 1 Package (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Steak & Potato Skillet for healthier you!
What vitamins and minerals are in a Garlic Steak & Potato Skillet?
Garlic Steak & Potato Skillet contains following minerals:
General
Does Garlic Steak & Potato Skillet contain caffeine?
Garlic Steak & Potato Skillet does not contain any caffeine.
Does Garlic Steak & Potato Skillet contain alcohol?
Garlic Steak & Potato Skillet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Steak & Potato Skillet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Steak & Potato Skillet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Steak & Potato Skillet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Steak & Potato Skillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Steak & Potato Skillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Steak & Potato Skillet for free?
Yes! Since Garlic Steak & Potato Skillet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Steak & Potato Skillet with water tracking feature?
Nutribit automatically calculates the water content of Garlic Steak & Potato Skillet and adds it to your daily hydration log. Simply log Garlic Steak & Potato Skillet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Steak & Potato Skillet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Steak & Potato Skillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Steak & Potato Skillet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Steak & Potato Skillet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Steak & Potato Skillet
Protein in Garlic Steak & Potato Skillet supports building and repairing tissues.
Builds and repairs tissues in Garlic Steak & Potato Skillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Steak & Potato Skillet supports immune function.
Supports immune function in Garlic Steak & Potato Skillet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Steak & Potato Skillet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Steak & Potato Skillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Steak & Potato Skillet provides energy.
Provides energy in Garlic Steak & Potato Skillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Steak & Potato Skillet supports muscle growth and strength.
Supports muscle growth and strength in Garlic Steak & Potato Skillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Steak & Potato Skillet helps in weight management.
Helps in weight management in Garlic Steak & Potato Skillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Steak & Potato Skillet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Steak & Potato Skillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Steak & Potato Skillet supports bone health.
Supports bone health in Garlic Steak & Potato Skillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Steak & Potato Skillet improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Steak & Potato Skillet is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Steak & Potato Skillet regulates blood sugar levels.
Regulates blood sugar levels in Garlic Steak & Potato Skillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Garlic Steak & Potato Skillet supports fluid balance.
Maintains Fluid Balance in Garlic Steak & Potato Skillet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Steak & Potato Skillet supports nerve function.
Supports Nerve Function in Garlic Steak & Potato Skillet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Steak & Potato Skillet helps regulate blood pressure.
Regulates Blood Pressure in Garlic Steak & Potato Skillet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Steak & Potato Skillet supports muscle function.
Aids Muscle Function in Garlic Steak & Potato Skillet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Steak & Potato Skillet aids nutrient absorption.
Improves Nutrient Absorption in Garlic Steak & Potato Skillet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Steak & Potato Skillet helps balance pH levels.
Balances pH Levels in Garlic Steak & Potato Skillet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Steak & Potato Skillet supports bone health.
Supports Bone Health in Garlic Steak & Potato Skillet helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 Package Garlic Steak & Potato Skillet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.