Carb- Wise Chicken Tikka Masala

Eat Local

Total Energy

470

kcal

16.16

% from carbs

20.2

% from protein

63.64

% from fats

In 340 g

% daily value

Total Fat

35g

53.8%

Saturated

14g

70%

Cholesterol

120mg

40%

Sodium, Na

590mg

25.7%

Potassium, K

673mg

14.3%

Total Carbohydrates

20g

7.3%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

25g

50%

Calcium, Ca

119mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carb- Wise Chicken Tikka Masala

A typical serving 1 tray of Carb- Wise Chicken Tikka Masala (340 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carb- Wise Chicken Tikka Masala depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Carb- Wise Chicken Tikka Masala contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carb- Wise Chicken Tikka Masala depends on the ingredients exists in it. On average, 1 tray of Carb- Wise Chicken Tikka Masala (about 340 grams) contains approximately 25 grams of protein.

On average, 1 tray (about 340 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 340 grams) contains about 20 grams of carbohydrates.

Carb- Wise Chicken Tikka Masala contains approximately 4 grams of fiber in 1 tray (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 tray Carb- Wise Chicken Tikka Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.