Baby Portabella Mushroom

J-M Fresh

Total Energy

65.8

kcal

49.45

% from carbs

36.23

% from protein

14.32

% from fats

In 226.8 g

% daily value

Total Fat

1.3g

2%

Saturated

0.2g

0.8%

Sodium, Na

25mg

1.1%

Potassium, K

991.1mg

21.1%

Total Carbohydrates

10.1g

3.7%

Fiber

5g

17.8%

Sugars

5.1g

10.3%

Protein

7.4g

14.9%

Calcium, Ca

6.8mg

Iron, Fe

0.9mg

Vitamin D (D2 + D3), International Units

31.6IU

Vitamin D (D2 + D3)

0.8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baby Portabella Mushroom

A typical serving 8 oz of Baby Portabella Mushroom (226.8 grams) contains approximately 65.77 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baby Portabella Mushroom depends on the ingredients and preparation method. On average, one serving 8 oz (226.8 grams) of Baby Portabella Mushroom contains approximately 1.32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baby Portabella Mushroom depends on the ingredients exists in it. On average, 8 oz of Baby Portabella Mushroom (about 226.8 grams) contains approximately 7.44 grams of protein.

On average, 8 oz (about 226.8 grams) contains about 5.13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 226.8 grams) contains about 10.07 grams of carbohydrates.

Baby Portabella Mushroom contains approximately 4.99 grams of fiber in 8 oz (about 226.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 66 calories?

The amount of exercise required to burn off 8 oz Baby Portabella Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.