Baby Portabella Mushroom

J-M Fresh

36.33

% from protein

49.17

% from carbs

49.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
8.2
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0 g
0.1%
Sodium, Na 3.1 mg
0.1%
Potassium, K 123.9 mg
2.6%
Total Carbohydrates 1.3 g
0.5%
Fiber 0.6 g
2.2%
Sugars 0.6 g
1.3%
Protein 0.9 g
1.9%
Vitamin A 0 IU
Vitamin D 4 IU
Vitamin D (D2 + D3) 0.1 UG
Vitamin C 0 mg
Calcium 0.9 mg
Iron 0.1 mg

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Baby Portabella Mushroom Nutrients FAQs

Nutrients

What is the calorie content of Baby Portabella Mushroom?

A typical serving 8 oz (226.8 grams) of Baby Portabella Mushroom contains approximately 66 calories.

You can check the exact calorie content by logging Baby Portabella Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baby Portabella Mushroom have?

The amount of fat in Baby Portabella Mushroom depends on the ingredients and preparation method. On average, one serving 8 oz (226.8 grams) of Baby Portabella Mushroom contains approximately 1.32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baby Portabella Mushroom have?

The protein content in Baby Portabella Mushroom depends on the ingredients exists in it. On average, 8 oz (226.8 grams) of Baby Portabella Mushroom contains approximately 7.44 grams of protein.

Know your exact protein requirement and how much protein you get from Baby Portabella Mushroom, Download Nutribit app for healthier you!

How much sugar does a Baby Portabella Mushroom have?

On average, 8 oz (226.8 grams) contains about 5.13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baby Portabella Mushroom.

How Much carbohydrates (carbs) is in Baby Portabella Mushroom?

The amount of carbohydrates (carbs) in Baby Portabella Mushroom depends on its serving size and preparation. On average, 8 oz (226.8 grams) contains about 10.07 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baby Portabella Mushroom.

How Much Fiber is in Baby Portabella Mushroom?

Baby Portabella Mushroom contains approximately 4.99 grams of fiber in 8 oz (226.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baby Portabella Mushroom for healthier you!

What vitamins and minerals are in a Baby Portabella Mushroom?

Vitamins in Baby Portabella Mushroom:

  • Vitamin D:Baby Portabella Mushroom has 31.6 IU of Vitamin D.

Baby Portabella Mushroom contains following minerals:

  • Baby Portabella Mushroom has 6.8mg of Calcium.
  • Baby Portabella Mushroom has 24.95mg of Sodium, Na.
  • Baby Portabella Mushroom has 991.12mg of Potassium, K.
  • Baby Portabella Mushroom has 0.91mg of Iron.

General

Does Baby Portabella Mushroom contain caffeine?

Baby Portabella Mushroom does not contain any caffeine.

Does Baby Portabella Mushroom contain alcohol?

Baby Portabella Mushroom does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baby Portabella Mushroom?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baby Portabella Mushroom and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baby Portabella Mushroom quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baby Portabella Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baby Portabella Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baby Portabella Mushroom for free?

Yes! Since Baby Portabella Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baby Portabella Mushroom with water tracking feature?

Nutribit automatically calculates the water content of Baby Portabella Mushroom and adds it to your daily hydration log. Simply log Baby Portabella Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baby Portabella Mushroom as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baby Portabella Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baby Portabella Mushroom nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baby Portabella Mushroom data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baby Portabella Mushroom

Fiber and Potassium, K in Baby Portabella Mushroom supports heart health.

  • Soluble fiber in Baby Portabella Mushroom can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Baby Portabella Mushroom helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Baby Portabella Mushroom regulates blood sugar.

  • Fiber in Baby Portabella Mushroom helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Baby Portabella Mushroom helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber in Baby Portabella Mushroom supports digestion.

Fiber in Baby Portabella Mushroom aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Baby Portabella Mushroom aids in weight management.

Fiber-rich foods in Baby Portabella Mushroom increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Baby Portabella Mushroom promotes gut health.

Fiber in Baby Portabella Mushroom acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Baby Portabella Mushroom lowers the risk of colon cancer.

A high-fiber diet from Baby Portabella Mushroom is linked to a reduced risk of colon cancer.

Fiber in Baby Portabella Mushroom improves skin health.

Fiber in Baby Portabella Mushroom helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Baby Portabella Mushroom helps lower blood pressure.

Adequate fiber in Baby Portabella Mushroom may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Baby Portabella Mushroom boosts immune function.

Fiber in Baby Portabella Mushroom supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Baby Portabella Mushroom reduces the risk of type 2 diabetes.

Fiber in Baby Portabella Mushroom can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Potassium, K in Baby Portabella Mushroom supports muscle function.

Muscle Function in Baby Portabella Mushroom plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Baby Portabella Mushroom supports bone health.

Bone Health in Baby Portabella Mushroom helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Baby Portabella Mushroom supports fluid balance.

Fluid Balance in Baby Portabella Mushroom helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Baby Portabella Mushroom supports nerve function.

Nerve Function in Baby Portabella Mushroom is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Baby Portabella Mushroom reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Baby Portabella Mushroom may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Baby Portabella Mushroom reduces water retention.

Reduces Water Retention in Baby Portabella Mushroom helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Baby Portabella Mushroom helps reduce hypertension.

Adequate Reduces Hypertension in Baby Portabella Mushroom intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 66 calories?

The amount of exercise required to burn off 8 oz Baby Portabella Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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