Sliced Portabella Mushroom

J-M Fresh

Total Energy

15

kcal

50

% from carbs

50

% from protein

0

% from fats

In 50.4 g

% daily value

Sodium, Na

5mg

0.2%

Potassium, K

220mg

4.7%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

2g

4%

Iron, Fe

0.2mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sliced Portabella Mushroom

A typical serving 1 mushrrom cap of Sliced Portabella Mushroom (50.4 grams) contains approximately 15 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sliced Portabella Mushroom depends on the ingredients and preparation method. On average, one serving 1 mushrrom cap (50.4 grams) of Sliced Portabella Mushroom contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sliced Portabella Mushroom depends on the ingredients exists in it. On average, 1 mushrrom cap of Sliced Portabella Mushroom (about 50.4 grams) contains approximately 2 grams of protein.

On average, 1 mushrrom cap (about 50.4 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 mushrrom cap (about 50.4 grams) contains about 2 grams of carbohydrates.

Sliced Portabella Mushroom contains approximately 1 grams of fiber in 1 mushrrom cap (about 50.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 15 calories?

The amount of exercise required to burn off 1 mushrrom cap Sliced Portabella Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.