Nutrition Shake, Super Shake

Garden Fresh

Total Energy

90

kcal

16.24

% from carbs

60.91

% from protein

22.84

% from fats

In 25.5 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

330mg

14.3%

Potassium, K

105mg

2.2%

Total Carbohydrates

4g

1.5%

Fiber

3g

10.7%

Protein

15g

30%

Calcium, Ca

26mg

Iron, Fe

10.8mg

Vitamin A, IU

1750IU

Vitamin D (D2 + D3), International Units

280IU

Vitamin D (D2 + D3)

7UG

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutrition Shake, Super Shake

A typical serving 1 scoop of Nutrition Shake, Super Shake (25.5 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutrition Shake, Super Shake depends on the ingredients and preparation method. On average, one serving 1 scoop (25.5 grams) of Nutrition Shake, Super Shake contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutrition Shake, Super Shake depends on the ingredients exists in it. On average, 1 scoop of Nutrition Shake, Super Shake (about 25.5 grams) contains approximately 15 grams of protein.

On average, 1 scoop (about 25.5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 25.5 grams) contains about 4 grams of carbohydrates.

Nutrition Shake, Super Shake contains approximately 3 grams of fiber in 1 scoop (about 25.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 scoop Nutrition Shake, Super Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.