Chocolate Caramel Super Shake

Gatorade

Total Energy

190

kcal

27.12

% from carbs

67.8

% from protein

5.08

% from fats

In 330 g

% daily value

Total Fat

1g

1.5%

Saturated

1g

5%

Sodium, Na

320mg

13.9%

Potassium, K

630mg

13.4%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

30g

60%

Calcium, Ca

860mg

Iron, Fe

0.6mg

Vitamin D (D2 + D3), International Units

232IU

Vitamin D (D2 + D3)

5.8UG

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Caramel Super Shake

A typical serving 1 carton of Chocolate Caramel Super Shake (330 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Caramel Super Shake depends on the ingredients and preparation method. On average, one serving 1 carton (330 grams) of Chocolate Caramel Super Shake contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Caramel Super Shake depends on the ingredients exists in it. On average, 1 carton of Chocolate Caramel Super Shake (about 330 grams) contains approximately 30 grams of protein.

On average, 1 carton (about 330 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 carton (about 330 grams) contains about 12 grams of carbohydrates.

Chocolate Caramel Super Shake contains approximately 1 grams of fiber in 1 carton (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 carton Chocolate Caramel Super Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.