Super Shake, Chocolate

Gatorade

69.36

% from protein

25.43

% from carbs

25.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 330 g(330g)
Amount per serving
Calories
180
% Daily value*

Total Fat 1 g
1.5%

Cholesterol 20 mg
6.7%

Sodium, Na 300 mg
13%

Potassium, K 590 mg
12.6%

Total Carbohydrates 11 g
4%

Fiber 2 g
7.1%

Sugars 9 g
18%

Protein 30 g
60%

Vitamin D 240 IU

Vitamin D (D2 + D3) 6 UG

Calcium 650 mg

Iron 0.4 mg

Sugars, added 9 g

Super Shake, Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Super Shake, Chocolate?

A typical serving 1 carton (330 grams) of Super Shake, Chocolate contains approximately 180 calories.

You can check the exact calorie content by logging Super Shake, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Super Shake, Chocolate have?

The amount of fat in Super Shake, Chocolate depends on the ingredients and preparation method. On average, one serving 1 carton (330 grams) of Super Shake, Chocolate contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Super Shake, Chocolate have?

The protein content in Super Shake, Chocolate depends on the ingredients exists in it. On average, 1 carton (330 grams) of Super Shake, Chocolate contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Super Shake, Chocolate, Download Nutribit app for healthier you!

How much sugar does a Super Shake, Chocolate have?

On average, 1 carton (330 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Shake, Chocolate.

How Much carbohydrates (carbs) is in Super Shake, Chocolate?

The amount of carbohydrates (carbs) in Super Shake, Chocolate depends on its serving size and preparation. On average, 1 carton (330 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Super Shake, Chocolate.

How Much Fiber is in Super Shake, Chocolate?

Super Shake, Chocolate contains approximately 2 grams of fiber in 1 carton (330 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Super Shake, Chocolate for healthier you!

What vitamins and minerals are in a Super Shake, Chocolate?

Vitamins in Super Shake, Chocolate:

  • Vitamin D:Super Shake, Chocolate has 240 IU of Vitamin D.

Super Shake, Chocolate contains following minerals:

  • Super Shake, Chocolate has 650mg of Calcium.
  • Super Shake, Chocolate has 300mg of Sodium, Na.
  • Super Shake, Chocolate has 590mg of Potassium, K.
  • Super Shake, Chocolate has 0.4mg of Iron.

General

Does Super Shake, Chocolate contain caffeine?

Super Shake, Chocolate does not contain any caffeine.

Does Super Shake, Chocolate contain alcohol?

Super Shake, Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Super Shake, Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Shake, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Super Shake, Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Super Shake, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Shake, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Super Shake, Chocolate for free?

Yes! Since Super Shake, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Super Shake, Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Super Shake, Chocolate and adds it to your daily hydration log. Simply log Super Shake, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Super Shake, Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Super Shake, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Super Shake, Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Super Shake, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Super Shake, Chocolate

Protein and Vitamin D in Super Shake, Chocolate supports bone health.

  • Protein in Super Shake, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Super Shake, Chocolate helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Super Shake, Chocolate supports building and repairing tissues.

Builds and repairs tissues in Super Shake, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Super Shake, Chocolate supports immune function.

Supports immune function in Super Shake, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Super Shake, Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Super Shake, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Super Shake, Chocolate provides energy.

Provides energy in Super Shake, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Super Shake, Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Super Shake, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Super Shake, Chocolate helps in weight management.

Helps in weight management in Super Shake, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Super Shake, Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Super Shake, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Super Shake, Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Super Shake, Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Super Shake, Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Super Shake, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Super Shake, Chocolate boosts the immune system

Vitamin D in Super Shake, Chocolate enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Super Shake, Chocolate improves muscle function

Vitamin D in Super Shake, Chocolate is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Super Shake, Chocolate promotes cardiovascular health

Vitamin D in Super Shake, Chocolate may help regulate blood pressure and support overall heart health.

Vitamin D in Super Shake, Chocolate reduces the risk of certain diseases

Adequate levels of Vitamin D in Super Shake, Chocolate are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Super Shake, Chocolate supports mental health

Vitamin D in Super Shake, Chocolate deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Super Shake, Chocolate aids in weight management

Studies suggest Vitamin D in Super Shake, Chocolate may help regulate body weight and reduce fat accumulation.

Vitamin D in Super Shake, Chocolate improves insulin sensitivity

Vitamin D in Super Shake, Chocolate plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Super Shake, Chocolate supports prenatal health

Vitamin D in Super Shake, Chocolate is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Super Shake, Chocolate supports bone health.

Calcium in Super Shake, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Super Shake, Chocolate supports muscle function.

Calcium in Super Shake, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Super Shake, Chocolate supports heart health.

Calcium in Super Shake, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Super Shake, Chocolate supports nerve transmission.

Calcium in Super Shake, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Super Shake, Chocolate supports blood clotting.

Calcium in Super Shake, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Super Shake, Chocolate supports hormonal secretion.

Calcium in Super Shake, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Super Shake, Chocolate supports weight management.

Calcium in Super Shake, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Super Shake, Chocolate supports dental health.

Calcium in Super Shake, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Super Shake, Chocolate supports blood pressure regulation.

Calcium in Super Shake, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 1 carton Super Shake, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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