Super Shake

Gatorade

Total Energy

190

kcal

28.73

% from carbs

66.3

% from protein

4.97

% from fats

In 330 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Sodium, Na

330mg

14.3%

Potassium, K

260mg

5.5%

Total Carbohydrates

13g

4.7%

Fiber

0.5g

1.8%

Sugars

10g

20%

Protein

30g

60%

Calcium, Ca

900mg

Iron, Fe

0.3mg

Vitamin D (D2 + D3), International Units

232IU

Vitamin D (D2 + D3)

5.8UG

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Super Shake

A typical serving 1 bottle of Super Shake (330 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (330 grams) of Super Shake contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Shake depends on the ingredients exists in it. On average, 1 bottle of Super Shake (about 330 grams) contains approximately 30 grams of protein.

On average, 1 bottle (about 330 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 330 grams) contains about 13 grams of carbohydrates.

Super Shake contains approximately 0.5 grams of fiber in 1 bottle (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chocolate Super Shake

Gatorade

190 kcal

Super Shake, Chocolate

Gatorade

180 kcal

Vanilla Super Shake Protein Shake Nutrients

Gatorade

180 kcal

Chocolate Caramel Super Shake

Gatorade

190 kcal

Vanilla Flavored Super Shake

Gatorade

170 kcal

Super Protein Shake, Chocolate

G2 Gatorade

190 kcal

Gatorade Nutrition Shake

Gatorade

370 kcal

Protein Shake, Cookies & Creme

Gatorade

270 kcal

Peanut Butter Chocolate Protein Shake

Gatorade

270 kcal

Protein Recovery Shake Powder, Chocolate

Gatorade

340 kcal

Protein Shake, Casein & Whey, Vanilla

Gatorade

280 kcal

Protein Shake, Chocolate, Casein & Whey

Gatorade

280 kcal

Gatorade, Protein Recovery Shake Powder, Vanilla

Gatorade

330 kcal

Protein Shake, Chocolate Caramel, 4 Pack

Gatorade

180 kcal

Nutrition Shake, Super Shake

Garden Fresh

90 kcal

Cacao Super Shake

Rumble

240 kcal

Super Shake, Vanilla

Nutritional Frontiers

137 kcal

Coffee Bean Super Shake

Rumble

250 kcal

Super Shake, Coffee Bean

Rumble

240 kcal

Super Shake, Dutch Cocoa

Rumble

250 kcal

Super Shake, Banana Strawberry

Nutritional Frontiers

137 kcal

Super Shake, Cinnamon Swirl

Nutritional Frontiers

137 kcal

Super Shake, Vanilla Flavor

Garden Fresh

90 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 bottle Super Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.