Super Shake

Gatorade

66.3

% from protein

28.73

% from carbs

28.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 330 g(330g)
Amount per serving
Calories
190
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.5 g
2.5%

Sodium, Na 330 mg
14.3%

Potassium, K 260 mg
5.5%

Total Carbohydrates 13 g
4.7%

Fiber 0.5 g
1.8%

Sugars 10 g
20%

Protein 30 g
60%

Vitamin D 232 IU

Vitamin D (D2 + D3) 5.8 UG

Calcium 900 mg

Iron 0.3 mg

Sugars, added 8 g

Super Shake Nutrients FAQs

Nutrients

What is the calorie content of Super Shake?

A typical serving 1 bottle (330 grams) of Super Shake contains approximately 190 calories.

You can check the exact calorie content by logging Super Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Super Shake have?

The amount of fat in Super Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (330 grams) of Super Shake contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Super Shake have?

The protein content in Super Shake depends on the ingredients exists in it. On average, 1 bottle (330 grams) of Super Shake contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Super Shake, Download Nutribit app for healthier you!

How much sugar does a Super Shake have?

On average, 1 bottle (330 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Shake.

How Much carbohydrates (carbs) is in Super Shake?

The amount of carbohydrates (carbs) in Super Shake depends on its serving size and preparation. On average, 1 bottle (330 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Super Shake.

How Much Fiber is in Super Shake?

Super Shake contains approximately 0.5 grams of fiber in 1 bottle (330 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Super Shake for healthier you!

What vitamins and minerals are in a Super Shake?

Vitamins in Super Shake:

  • Vitamin D:Super Shake has 232 IU of Vitamin D.

Super Shake contains following minerals:

  • Super Shake has 900mg of Calcium.
  • Super Shake has 330mg of Sodium, Na.
  • Super Shake has 260mg of Potassium, K.
  • Super Shake has 0.3mg of Iron.

General

Does Super Shake contain caffeine?

Super Shake does not contain any caffeine.

Does Super Shake contain alcohol?

Super Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Super Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Super Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Super Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Super Shake for free?

Yes! Since Super Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Super Shake with water tracking feature?

Nutribit automatically calculates the water content of Super Shake and adds it to your daily hydration log. Simply log Super Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Super Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Super Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Super Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Super Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Super Shake

Protein and Vitamin D in Super Shake supports bone health.

  • Protein in Super Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Super Shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Super Shake supports building and repairing tissues.

Builds and repairs tissues in Super Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Super Shake supports immune function.

Supports immune function in Super Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Super Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Super Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Super Shake provides energy.

Provides energy in Super Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Super Shake supports muscle growth and strength.

Supports muscle growth and strength in Super Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Super Shake helps in weight management.

Helps in weight management in Super Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Super Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Super Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Super Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Super Shake is essential for the health and growth of hair, skin, and nails.

Protein in Super Shake regulates blood sugar levels.

Regulates blood sugar levels in Super Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Super Shake boosts the immune system

Vitamin D in Super Shake enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Super Shake improves muscle function

Vitamin D in Super Shake is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Super Shake promotes cardiovascular health

Vitamin D in Super Shake may help regulate blood pressure and support overall heart health.

Vitamin D in Super Shake reduces the risk of certain diseases

Adequate levels of Vitamin D in Super Shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Super Shake supports mental health

Vitamin D in Super Shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Super Shake aids in weight management

Studies suggest Vitamin D in Super Shake may help regulate body weight and reduce fat accumulation.

Vitamin D in Super Shake improves insulin sensitivity

Vitamin D in Super Shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Super Shake supports prenatal health

Vitamin D in Super Shake is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Super Shake supports bone health.

Calcium in Super Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Super Shake supports muscle function.

Calcium in Super Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Super Shake supports heart health.

Calcium in Super Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Super Shake supports nerve transmission.

Calcium in Super Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Super Shake supports blood clotting.

Calcium in Super Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Super Shake supports hormonal secretion.

Calcium in Super Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Super Shake supports weight management.

Calcium in Super Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Super Shake supports dental health.

Calcium in Super Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Super Shake supports blood pressure regulation.

Calcium in Super Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 bottle Super Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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