Chicken Alfredo Cannelloni with Ricotta Cheese

Realgood

Total Energy

380

kcal

12.97

% from carbs

43.24

% from protein

43.78

% from fats

In 255 g

% daily value

Total Fat

18g

27.7%

Saturated

12g

60%

Cholesterol

100mg

33.3%

Sodium, Na

1120mg

48.7%

Potassium, K

470mg

10%

Total Carbohydrates

12g

4.4%

Fiber

10g

35.7%

Sugars

2g

4%

Protein

40g

80%

Calcium, Ca

910mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Alfredo Cannelloni with Ricotta Cheese

A typical serving 1 tray of Chicken Alfredo Cannelloni with Ricotta Cheese (255 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Alfredo Cannelloni with Ricotta Cheese depends on the ingredients and preparation method. On average, one serving 1 tray (255 grams) of Chicken Alfredo Cannelloni with Ricotta Cheese contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Alfredo Cannelloni with Ricotta Cheese depends on the ingredients exists in it. On average, 1 tray of Chicken Alfredo Cannelloni with Ricotta Cheese (about 255 grams) contains approximately 40 grams of protein.

On average, 1 tray (about 255 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 255 grams) contains about 12 grams of carbohydrates.

Chicken Alfredo Cannelloni with Ricotta Cheese contains approximately 10 grams of fiber in 1 tray (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 tray Chicken Alfredo Cannelloni with Ricotta Cheese

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.