Chicken Lasagna Bowl
Realgood
36.06
% from protein15.77
% from carbs15.77
% from fatNutrition Facts
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Chicken Lasagna Bowl Nutrients FAQs
Nutrients
- Chicken Lasagna Bowl has 451mg of Calcium.
- Chicken Lasagna Bowl has 820mg of Sodium, Na.
- Chicken Lasagna Bowl has 750mg of Potassium, K.
- Chicken Lasagna Bowl has 1.6mg of Iron.
What is the calorie content of Chicken Lasagna Bowl?
A typical serving 1 bowl (255 grams) of Chicken Lasagna Bowl contains approximately 360 calories.
You can check the exact calorie content by logging Chicken Lasagna Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Lasagna Bowl have?
The amount of fat in Chicken Lasagna Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Chicken Lasagna Bowl contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Lasagna Bowl have?
The protein content in Chicken Lasagna Bowl depends on the ingredients exists in it. On average, 1 bowl (255 grams) of Chicken Lasagna Bowl contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Lasagna Bowl, Download Nutribit app for healthier you!
How much sugar does a Chicken Lasagna Bowl have?
On average, 1 bowl (255 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Lasagna Bowl.
How Much carbohydrates (carbs) is in Chicken Lasagna Bowl?
The amount of carbohydrates (carbs) in Chicken Lasagna Bowl depends on its serving size and preparation. On average, 1 bowl (255 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Lasagna Bowl.
How Much Fiber is in Chicken Lasagna Bowl?
Chicken Lasagna Bowl contains approximately 3 grams of fiber in 1 bowl (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Lasagna Bowl for healthier you!
What vitamins and minerals are in a Chicken Lasagna Bowl?
Chicken Lasagna Bowl contains following minerals:
General
Does Chicken Lasagna Bowl contain caffeine?
Chicken Lasagna Bowl does not contain any caffeine.
Does Chicken Lasagna Bowl contain alcohol?
Chicken Lasagna Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Lasagna Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Lasagna Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Lasagna Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Lasagna Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Lasagna Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Lasagna Bowl for free?
Yes! Since Chicken Lasagna Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Lasagna Bowl with water tracking feature?
Nutribit automatically calculates the water content of Chicken Lasagna Bowl and adds it to your daily hydration log. Simply log Chicken Lasagna Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Lasagna Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Lasagna Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Lasagna Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Lasagna Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Lasagna Bowl
Calcium and Potassium, K in Chicken Lasagna Bowl supports bone health.
Calcium in Chicken Lasagna Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Chicken Lasagna Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Chicken Lasagna Bowl supports muscle function.
Calcium in Chicken Lasagna Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Chicken Lasagna Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Chicken Lasagna Bowl supports building and repairing tissues.
Builds and repairs tissues in Chicken Lasagna Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Lasagna Bowl supports immune function.
Supports immune function in Chicken Lasagna Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Lasagna Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Lasagna Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Lasagna Bowl provides energy.
Provides energy in Chicken Lasagna Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Lasagna Bowl supports muscle growth and strength.
Supports muscle growth and strength in Chicken Lasagna Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Lasagna Bowl helps in weight management.
Helps in weight management in Chicken Lasagna Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Lasagna Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Lasagna Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Lasagna Bowl supports bone health.
Supports bone health in Chicken Lasagna Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Lasagna Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Lasagna Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Lasagna Bowl regulates blood sugar levels.
Regulates blood sugar levels in Chicken Lasagna Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken Lasagna Bowl supports heart health.
Calcium in Chicken Lasagna Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Lasagna Bowl supports nerve transmission.
Calcium in Chicken Lasagna Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Lasagna Bowl supports blood clotting.
Calcium in Chicken Lasagna Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Lasagna Bowl supports hormonal secretion.
Calcium in Chicken Lasagna Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Lasagna Bowl supports weight management.
Calcium in Chicken Lasagna Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Lasagna Bowl supports dental health.
Calcium in Chicken Lasagna Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Lasagna Bowl supports blood pressure regulation.
Calcium in Chicken Lasagna Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Lasagna Bowl supports fluid balance.
Maintains Fluid Balance in Chicken Lasagna Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Lasagna Bowl supports nerve function.
Supports Nerve Function in Chicken Lasagna Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Lasagna Bowl helps regulate blood pressure.
Regulates Blood Pressure in Chicken Lasagna Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Lasagna Bowl supports muscle function.
Aids Muscle Function in Chicken Lasagna Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Lasagna Bowl aids nutrient absorption.
Improves Nutrient Absorption in Chicken Lasagna Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Lasagna Bowl helps balance pH levels.
Balances pH Levels in Chicken Lasagna Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Lasagna Bowl supports bone health.
Supports Bone Health in Chicken Lasagna Bowl helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Chicken Lasagna Bowl supports heart health.
Supports Heart Health in Chicken Lasagna Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Chicken Lasagna Bowl supports fluid balance.
Fluid Balance in Chicken Lasagna Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Chicken Lasagna Bowl supports nerve function.
Nerve Function in Chicken Lasagna Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Chicken Lasagna Bowl reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Chicken Lasagna Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Chicken Lasagna Bowl helps regulate blood sugar.
Regulates Blood Sugar in Chicken Lasagna Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Chicken Lasagna Bowl reduces water retention.
Reduces Water Retention in Chicken Lasagna Bowl helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Chicken Lasagna Bowl helps reduce hypertension.
Adequate Reduces Hypertension in Chicken Lasagna Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 360 calories?
The amount of exercise required to burn off 1 bowl Chicken Lasagna Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.