Chicken Lasagna Bowl

Realgood

Total Energy

360

kcal

15.77

% from carbs

36.06

% from protein

48.17

% from fats

In 255 g

% daily value

Total Fat

19g

29.2%

Saturated

10g

50%

Cholesterol

115mg

38.3%

Sodium, Na

820mg

35.7%

Potassium, K

750mg

16%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

32g

64%

Calcium, Ca

451mg

Iron, Fe

1.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Lasagna Bowl

A typical serving 1 bowl of Chicken Lasagna Bowl (255 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Lasagna Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Chicken Lasagna Bowl contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Lasagna Bowl depends on the ingredients exists in it. On average, 1 bowl of Chicken Lasagna Bowl (about 255 grams) contains approximately 32 grams of protein.

On average, 1 bowl (about 255 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 255 grams) contains about 14 grams of carbohydrates.

Chicken Lasagna Bowl contains approximately 3 grams of fiber in 1 bowl (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 bowl Chicken Lasagna Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.