Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce
Lindora Fresh
68.69
% from protein4.04
% from carbs4.04
% from fatNutrition Facts
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Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce Nutrients FAQs
Nutrients
- Vitamin A:Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce has 1250 IU of Vitamin A.
- Vitamin C:Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce has 2.4 mg of Vitamin C.
- Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce has 221mg of Calcium.
- Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce has 214mg of Sodium, Na.
- Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce has 1.26mg of Iron.
What is the calorie content of Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce?
A typical serving 1 meal of Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce contains approximately 193 calories.
You can check the exact calorie content by logging Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce have?
The amount of fat in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce depends on the ingredients and preparation method. On average, one serving 1 meal of Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce have?
The protein content in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce depends on the ingredients exists in it. On average, 1 meal of Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce, Download Nutribit app for healthier you!
How much sugar does a Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce have?
On average, 1 meal contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce.
How Much carbohydrates (carbs) is in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce?
The amount of carbohydrates (carbs) in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce depends on its serving size and preparation. On average, 1 meal contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce.
How Much Fiber is in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce?
Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce contains approximately 0 grams of fiber in 1 meal.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce for healthier you!
What vitamins and minerals are in a Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce?
Vitamins in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce:
Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce contains following minerals:
General
Does Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce contain caffeine?
Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce does not contain any caffeine.
Does Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce contain alcohol?
Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce for free?
Yes! Since Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce with water tracking feature?
Nutribit automatically calculates the water content of Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce and adds it to your daily hydration log. Simply log Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce
Protein and Vitamin A in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce supports bone health.
Protein in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce supports building and repairing tissues.
Builds and repairs tissues in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce supports immune function.
Supports immune function in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce provides energy.
Provides energy in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce supports muscle growth and strength.
Supports muscle growth and strength in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce helps in weight management.
Helps in weight management in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce regulates blood sugar levels.
Regulates blood sugar levels in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce supports eye health.
Vitamin A in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce boosts immune function.
Vitamin A in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce promotes healthy skin.
Vitamin A in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce enhances reproductive health.
Vitamin A in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce reduces the risk of certain cancers.
Vitamin A in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce promotes healthy development during pregnancy.
Vitamin A in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce maintains healthy mucous membranes.
Vitamin A in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce improves wound healing.
Vitamin A in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce may reduce the risk of macular degeneration.
Vitamin A in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce supports bone health.
Calcium in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce supports muscle function.
Calcium in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce supports heart health.
Calcium in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce supports nerve transmission.
Calcium in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce supports blood clotting.
Calcium in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce supports hormonal secretion.
Calcium in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce supports weight management.
Calcium in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce supports dental health.
Calcium in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce supports blood pressure regulation.
Calcium in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 193 calories?
The amount of exercise required to burn off 1 meal Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.