Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce

Lindora Fresh

Total Energy

193

kcal

4.04

% from carbs

68.69

% from protein

27.27

% from fats

In 1 meal

% daily value

Total Fat

6g

9.2%

Cholesterol

96mg

32%

Sodium, Na

214mg

9.3%

Total Carbohydrates

2g

0.7%

Sugars

3g

6%

Protein

34g

68%

Calcium, Ca

221mg

Iron, Fe

1.3mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce

A typical serving 1 meal of Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce (null grams) contains approximately 193 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce depends on the ingredients and preparation method. On average, one serving 1 meal (null grams) of Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce depends on the ingredients exists in it. On average, 1 meal of Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce (about null grams) contains approximately 34 grams of protein.

On average, 1 meal (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about null grams) contains about 2 grams of carbohydrates.

Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce contains approximately 0 grams of fiber in 1 meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 193 calories?

The amount of exercise required to burn off 1 meal Chicken Santa Fe With Tofu Cheese, Cilantro & Enchilada Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.