Almond & Chocolate Banana Smoothie Bowl

Kind Frozen

Total Energy

340

kcal

40.82

% from carbs

9.33

% from protein

49.85

% from fats

In 130 g

% daily value

Total Fat

19g

29.2%

Saturated

3.5g

17.5%

Polyunsaturated

4g

Monounsaturated

11g

Sodium, Na

220mg

9.6%

Potassium, K

705mg

15%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

21g

42%

Protein

8g

16%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond & Chocolate Banana Smoothie Bowl

A typical serving 1 bowl of Almond & Chocolate Banana Smoothie Bowl (130 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond & Chocolate Banana Smoothie Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (130 grams) of Almond & Chocolate Banana Smoothie Bowl contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond & Chocolate Banana Smoothie Bowl depends on the ingredients exists in it. On average, 1 bowl of Almond & Chocolate Banana Smoothie Bowl (about 130 grams) contains approximately 8 grams of protein.

On average, 1 bowl (about 130 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 130 grams) contains about 35 grams of carbohydrates.

Almond & Chocolate Banana Smoothie Bowl contains approximately 4 grams of fiber in 1 bowl (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 bowl Almond & Chocolate Banana Smoothie Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.