Smoothie Bowl, Almond Butter Banana

Tattooed Chef

Total Energy

260

kcal

40.73

% from carbs

10.18

% from protein

49.09

% from fats

In 227 g

% daily value


Total Fat

15g

23.1%


Saturated

2g

10%



Sodium, Na

5mg

0.2%


Potassium, K

430mg

9.1%


Total Carbohydrates

28g

10.2%


Fiber

6g

21.4%


Sugars

16g

32%


Protein

7g

14%






Calcium, Ca

100mg


Iron, Fe

1.3mg


Vitamin D (D2 + D3)

0.4UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoothie Bowl, Almond Butter Banana

A typical serving 1 bowl with topping of Smoothie Bowl, Almond Butter Banana (227 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoothie Bowl, Almond Butter Banana depends on the ingredients and preparation method. On average, one serving 1 bowl with topping (227 grams) of Smoothie Bowl, Almond Butter Banana contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoothie Bowl, Almond Butter Banana depends on the ingredients exists in it. On average, 1 bowl with topping of Smoothie Bowl, Almond Butter Banana (about 227 grams) contains approximately 7 grams of protein.

On average, 1 bowl with topping (about 227 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl with topping (about 227 grams) contains about 28 grams of carbohydrates.

Smoothie Bowl, Almond Butter Banana contains approximately 6 grams of fiber in 1 bowl with topping (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 1 bowl with topping Smoothie Bowl, Almond Butter Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.