Chocolate Banana Smoothie Bowl

Continental, World Breakfast

Total Energy

350

kcal

68.18

% from carbs

11.36

% from protein

20.45

% from fats

In 250 g

% daily value

Total Fat

8g

12.3%

Saturated

2.5g

12.5%

Polyunsaturated

2g

Monounsaturated

3.5g

Sodium, Na

5mg

0.2%

Potassium, K

500mg

10.6%

Total Carbohydrates

60g

21.8%

Fiber

8g

28.6%

Sugars

45g

90%

Starch

20g

Protein

10g

20%

Water

140g

Glucose

10g

Sucrose

10g

Lactose

10g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

30mg

Vitamin D (D2 + D3)

2UG

Vitamin E

3MG_ATE

Biotin

3UG

Folic acid

40UG

Iron, Fe

4mg

Calcium, Ca

100mg

Zinc, Zn

2mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Banana Smoothie Bowl

A typical serving 1 Bowl of Chocolate Banana Smoothie Bowl (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Banana Smoothie Bowl depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Chocolate Banana Smoothie Bowl contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Banana Smoothie Bowl depends on the ingredients exists in it. On average, 1 Bowl of Chocolate Banana Smoothie Bowl (about 250 grams) contains approximately 10 grams of protein.

On average, 1 Bowl (about 250 grams) contains about 45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 250 grams) contains about 60 grams of carbohydrates.

Chocolate Banana Smoothie Bowl contains approximately 8 grams of fiber in 1 Bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Bowl Chocolate Banana Smoothie Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.