Plant Based Pistachio

Kind Frozen

Total Energy

270

kcal

44.44

% from carbs

8.89

% from protein

46.67

% from fats

In 123 g

% daily value

Total Fat

14g

21.5%

Saturated

4.5g

22.5%

Polyunsaturated

3.5g

Monounsaturated

6g

Sodium, Na

150mg

6.5%

Potassium, K

280mg

6%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

18g

36%

Protein

6g

12%

Calcium, Ca

60mg

Iron, Fe

0.9mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant Based Pistachio

A typical serving 0.67 cup of Plant Based Pistachio (123 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant Based Pistachio depends on the ingredients and preparation method. On average, one serving 0.67 cup (123 grams) of Plant Based Pistachio contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant Based Pistachio depends on the ingredients exists in it. On average, 0.67 cup of Plant Based Pistachio (about 123 grams) contains approximately 6 grams of protein.

On average, 0.67 cup (about 123 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 123 grams) contains about 30 grams of carbohydrates.

Plant Based Pistachio contains approximately 2 grams of fiber in 0.67 cup (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 0.67 cup Plant Based Pistachio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.