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Dry Roasted & Salted Pistachio Kernels

Kind

160

kcal Energy

20.3%

% from carbs

13.6%

% from protein

66.1%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
160

% Daily Value

Total Fat 13 g
20%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 135 mg
5.9%
Potassium, K 282 mg
6%
Total Carbohydrates 9 g
3.3%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 6 g
12%
Iron 1.08 mg
6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 1.08 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dry Roasted & Salted Pistachio Kernels

Nutrients

What is the calorie content of Dry Roasted & Salted Pistachio Kernels?

A typical serving 0.25 cup of Dry Roasted & Salted Pistachio Kernels (30 grams) contains approximately 160 calories. You can check the exact calorie content by logging Dry Roasted & Salted Pistachio Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dry Roasted & Salted Pistachio Kernels have?

The amount of fat in Dry Roasted & Salted Pistachio Kernels depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Dry Roasted & Salted Pistachio Kernels contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dry Roasted & Salted Pistachio Kernels have?

The protein content in Dry Roasted & Salted Pistachio Kernels depends on the ingredients exists in it. On average, 0.25 cup of Dry Roasted & Salted Pistachio Kernels (about 30 grams) contains approximately 6 grams of protein.

Is Dry Roasted & Salted Pistachio Kernels a good source of protein?

The protein content in Dry Roasted & Salted Pistachio Kernels depends on the ingredients exists in it. On average, 0.25 cup of Dry Roasted & Salted Pistachio Kernels (about 30 grams) contains approximately 6 grams of protein.

How much sugar does a Dry Roasted & Salted Pistachio Kernels have?

On average, 0.25 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dry Roasted & Salted Pistachio Kernels contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dry Roasted & Salted Pistachio Kernels?

On average, 0.25 cup (about 30 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Dry Roasted & Salted Pistachio Kernels?

Dry Roasted & Salted Pistachio Kernels contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dry Roasted & Salted Pistachio Kernels?

Dry Roasted & Salted Pistachio Kernels contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dry Roasted & Salted Pistachio Kernels suitable for vegans?

Dry Roasted & Salted Pistachio Kernels contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dry Roasted & Salted Pistachio Kernels contain caffeine?

Dry Roasted & Salted Pistachio Kernels contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dry Roasted & Salted Pistachio Kernels contain alcohol?

Dry Roasted & Salted Pistachio Kernels contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dry Roasted & Salted Pistachio Kernels healthier?

Dry Roasted & Salted Pistachio Kernels contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dry Roasted & Salted Pistachio Kernels in Nutribit?

Dry Roasted & Salted Pistachio Kernels contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dry Roasted & Salted Pistachio Kernels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Roasted & Salted Pistachio Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dry Roasted & Salted Pistachio Kernels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dry Roasted & Salted Pistachio Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Roasted & Salted Pistachio Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dry Roasted & Salted Pistachio Kernels for free?

Yes! Since Dry Roasted & Salted Pistachio Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dry Roasted & Salted Pistachio Kernels with water tracking feature?

Nutribit automatically calculates the water content of Dry Roasted & Salted Pistachio Kernels and adds it to your daily hydration log. Simply log Dry Roasted & Salted Pistachio Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dry Roasted & Salted Pistachio Kernels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dry Roasted & Salted Pistachio Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dry Roasted & Salted Pistachio Kernels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dry Roasted & Salted Pistachio Kernels data can be accessed offline in the Nutribit app anytime anywhere!