Pistachio Kernels, Dry Roasted & Salted
Kind
13.56
% from protein20.34
% from carbs20.34
% from fatNutrition Facts
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Pistachio Kernels, Dry Roasted & Salted Nutrients FAQs
Nutrients
- Pistachio Kernels, Dry Roasted & Salted has 26mg of Calcium.
- Pistachio Kernels, Dry Roasted & Salted has 135mg of Sodium, Na.
- Pistachio Kernels, Dry Roasted & Salted has 282mg of Potassium, K.
- Pistachio Kernels, Dry Roasted & Salted has 1.08mg of Iron.
What is the calorie content of Pistachio Kernels, Dry Roasted & Salted?
A typical serving 0.25 cup (30 grams) of Pistachio Kernels, Dry Roasted & Salted contains approximately 160 calories.
You can check the exact calorie content by logging Pistachio Kernels, Dry Roasted & Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pistachio Kernels, Dry Roasted & Salted have?
The amount of fat in Pistachio Kernels, Dry Roasted & Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Pistachio Kernels, Dry Roasted & Salted contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pistachio Kernels, Dry Roasted & Salted have?
The protein content in Pistachio Kernels, Dry Roasted & Salted depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Pistachio Kernels, Dry Roasted & Salted contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pistachio Kernels, Dry Roasted & Salted, Download Nutribit app for healthier you!
How much sugar does a Pistachio Kernels, Dry Roasted & Salted have?
On average, 0.25 cup (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pistachio Kernels, Dry Roasted & Salted.
How Much carbohydrates (carbs) is in Pistachio Kernels, Dry Roasted & Salted?
The amount of carbohydrates (carbs) in Pistachio Kernels, Dry Roasted & Salted depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pistachio Kernels, Dry Roasted & Salted.
How Much Fiber is in Pistachio Kernels, Dry Roasted & Salted?
Pistachio Kernels, Dry Roasted & Salted contains approximately 3 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pistachio Kernels, Dry Roasted & Salted for healthier you!
What vitamins and minerals are in a Pistachio Kernels, Dry Roasted & Salted?
Pistachio Kernels, Dry Roasted & Salted contains following minerals:
General
Does Pistachio Kernels, Dry Roasted & Salted contain caffeine?
Pistachio Kernels, Dry Roasted & Salted does not contain any caffeine.
Does Pistachio Kernels, Dry Roasted & Salted contain alcohol?
Pistachio Kernels, Dry Roasted & Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pistachio Kernels, Dry Roasted & Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachio Kernels, Dry Roasted & Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pistachio Kernels, Dry Roasted & Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pistachio Kernels, Dry Roasted & Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachio Kernels, Dry Roasted & Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pistachio Kernels, Dry Roasted & Salted for free?
Yes! Since Pistachio Kernels, Dry Roasted & Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pistachio Kernels, Dry Roasted & Salted with water tracking feature?
Nutribit automatically calculates the water content of Pistachio Kernels, Dry Roasted & Salted and adds it to your daily hydration log. Simply log Pistachio Kernels, Dry Roasted & Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pistachio Kernels, Dry Roasted & Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pistachio Kernels, Dry Roasted & Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pistachio Kernels, Dry Roasted & Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pistachio Kernels, Dry Roasted & Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pistachio Kernels, Dry Roasted & Salted
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup Pistachio Kernels, Dry Roasted & Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.