Katsu Chicken Dragon Roll
M&S Food
14.41
% from protein72.88
% from carbs72.88
% from fatNutrition Facts
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Katsu Chicken Dragon Roll Nutrients FAQs
Nutrients
- Katsu Chicken Dragon Roll has 392mg of Sodium, Na.
What is the calorie content of Katsu Chicken Dragon Roll?
A typical serving 100 ml (100 grams) of Katsu Chicken Dragon Roll contains approximately 145 calories.
You can check the exact calorie content by logging Katsu Chicken Dragon Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Katsu Chicken Dragon Roll have?
The amount of fat in Katsu Chicken Dragon Roll depends on the ingredients and preparation method. On average, one serving 100 ml (100 grams) of Katsu Chicken Dragon Roll contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Katsu Chicken Dragon Roll have?
The protein content in Katsu Chicken Dragon Roll depends on the ingredients exists in it. On average, 100 ml (100 grams) of Katsu Chicken Dragon Roll contains approximately 5.1 grams of protein.
Know your exact protein requirement and how much protein you get from Katsu Chicken Dragon Roll, Download Nutribit app for healthier you!
How much sugar does a Katsu Chicken Dragon Roll have?
On average, 100 ml (100 grams) contains about 2.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Katsu Chicken Dragon Roll.
How Much carbohydrates (carbs) is in Katsu Chicken Dragon Roll?
The amount of carbohydrates (carbs) in Katsu Chicken Dragon Roll depends on its serving size and preparation. On average, 100 ml (100 grams) contains about 25.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Katsu Chicken Dragon Roll.
How Much Fiber is in Katsu Chicken Dragon Roll?
Katsu Chicken Dragon Roll contains approximately 1.2 grams of fiber in 100 ml (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Katsu Chicken Dragon Roll for healthier you!
What vitamins and minerals are in a Katsu Chicken Dragon Roll?
Katsu Chicken Dragon Roll contains following minerals:
General
Does Katsu Chicken Dragon Roll contain caffeine?
Katsu Chicken Dragon Roll does not contain any caffeine.
Does Katsu Chicken Dragon Roll contain alcohol?
Katsu Chicken Dragon Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Katsu Chicken Dragon Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Katsu Chicken Dragon Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Katsu Chicken Dragon Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Katsu Chicken Dragon Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Katsu Chicken Dragon Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Katsu Chicken Dragon Roll for free?
Yes! Since Katsu Chicken Dragon Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Katsu Chicken Dragon Roll with water tracking feature?
Nutribit automatically calculates the water content of Katsu Chicken Dragon Roll and adds it to your daily hydration log. Simply log Katsu Chicken Dragon Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Katsu Chicken Dragon Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Katsu Chicken Dragon Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Katsu Chicken Dragon Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Katsu Chicken Dragon Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Katsu Chicken Dragon Roll
Sodium, Na in Katsu Chicken Dragon Roll supports fluid balance.
Maintains Fluid Balance in Katsu Chicken Dragon Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Katsu Chicken Dragon Roll supports nerve function.
Supports Nerve Function in Katsu Chicken Dragon Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Katsu Chicken Dragon Roll helps regulate blood pressure.
Regulates Blood Pressure in Katsu Chicken Dragon Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Katsu Chicken Dragon Roll supports muscle function.
Aids Muscle Function in Katsu Chicken Dragon Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Katsu Chicken Dragon Roll aids nutrient absorption.
Improves Nutrient Absorption in Katsu Chicken Dragon Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Katsu Chicken Dragon Roll helps balance pH levels.
Balances pH Levels in Katsu Chicken Dragon Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Katsu Chicken Dragon Roll supports bone health.
Supports Bone Health in Katsu Chicken Dragon Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 145 calories?
The amount of exercise required to burn off 100 ml Katsu Chicken Dragon Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.